Pact Clothing Review + Discount Code

Pact clothing

Earth’s favorite clothing, Pact makes 100% organic cotton clothes. I’ll be honest, I did NOT enjoy my first Pact experience as a customer. This was in 2019 about three or four years ago, and there were two reasons I wasn’t a fan of Pact. 1) Their designs were limited to basics while I was looking for more stylish pieces. 2) Shipping was embarrassingly slow. I must have received my order almost a month after I made my purchase. A few years have gone by since then, and I don’t know if it’s because they secured a bunch of funding or they’ve just been very successful, but the brand has grown significantly. PACT offers clothes, baby, sleepwear, bedding, bath textiles and loungewear. I LIVE in loungewear so I couldn’t ignore Pact any longer. I’m sharing my updated experience with Pact clothing.

Discount code OBL saves 15% + free global shipping at Pact.

PACT clothing

Pact now has a wider variety of clothing styles, but much of their focus is still on basics.

If you’re looking for trendy, stylish eco fashion there are plenty of clothing brands making just that out there, but they’re naturally more expensive.

For fast fashion-esque trendy clothes I try and purchase pre-loved items locally whenever possible. But items like underwear, socks and intimates, I have to buy new. And for stylish eco fashion, some of my personal favorite sustainable fashion brands are Maurie + Eve and Reformation.

If you’re looking for quality organic underwear, basics and loungewear, Pact is a great brand to check out. Let’s dive into what Pact clothing (and bedding) is actually like.

Pact organic sheets
Pact organic sheets

Pact Organic Sheets

PACT underwear

Pact Underwear

Here’s a pic of myself wearing underwear. And further below, my feet – with socks on.

Pact underwear

Pact Organic Cotton Cheeky Hipster 6-pk

I was in desperate need of new underwear, and I chose Pact’s hipster style in the color black.

PACT underwear

I am a US size 6 in pants and either a Medium or Large when it comes to underwear, and Pact’s Large size fits me snugly.
PACT underwear

I’m so glad I didn’t purchase the Medium size. Organic cotton isn’t as soft as bamboo, but it’s a perfectly decent fabric that’s as healthy as can be for my lady parts.

Pact clothing

PACT Loungewear

Now we get to the good part. What is Pact’s clothing actually like? They’re well constructed, durable and made with quality materials.

Pact clothing

PACT Shelf Bra Cami (only $9 on Dec 7)

I purchased the Large size but probably could have gotten away with a Medium. This is a well designed tank that has:

  • 95% Cotton, 5% Elastane
  • Adjustable straps
  • Built in shelf
  • Pre-washed and shrink resistant fabric
Pact clothing

It’s made in India where Pact’s Fair-Trade Factory ensures fair wages, safe conditions and sustainable livelihoods.

It has a stretchiness to it and the material is not shabby or flimsy. For only $20 this is a great quality staple to have and it comes in a dozen colors.

There are 12 days of deals going on at Pact and on Dec 7 the Shelf Bra Cami is only $9 and sleepwear is 40% off.

Pact pants

PACT Split Hem Lounge Pant

Another affordable item I bought was the Split Hem Lounge Pant. I don’t know why most of Pact’s loungewear pants for women are ankle length. This was one of the small handful of lounge pants that were full length.

  • Wide-leg silhouette with slit at side of hem on each leg
  • Contour elastic waistband with internal stash pocket
  • High-rise style
  • Full length

I’m 5’5 and ordered the large and it fits perfectly around the waist but drags a bit at the feet. It’s more important that my pants be comfortable around the waist, since I can always hem the length.

These pants feel more elastic as they have 11% Elastane.

Pact clothing
Pact clothing

Pact waffle pants
Women’s Thermal Waffle Kick Pant

I got these in a size medium, and though the Pact website says they hit above the ankle for most, mine are full length, hitting the top of my foot. I prefer that! Again, I’m 5’5.

Pact clothing
Pact organic clothing

These are 100% Organic soft comfy lounge pants perfect for working from home or getting your hygge on during the winter.

Pact pants

Here I’m wearing my Pact purchase from several years ago with my new Pact waffle pants! Love the thick drawstrings.

Pact clothing
Pact men’s clothing

PACT Men’s Woven Twill Roll Up Pant

I got these for my partner because he really loves this specific look of formal looking lounge pants that’s been on trend for men lately.

Pact men clothing
Pact clothing

They can be dressed up or dressed down, and the stretchy waist is very comfortable.

Pact clothing

Pact clothing
The Olive color is beautiful and the fit is flattering.

Pact underwear

PACT Socks

The PACT socks feel ok but not amazing. Some of the socks are softer than the others. Pretty standard.

Pact socks
Pact clothing
PACT clothing

12 Days of Deals at Pact

Take advantage of Pact’s 12 days of deals going on in December for some great savings in organic clothing.

Pact Discount Code – OBL saves 20%

Discount code OBL saves 20% at Pact Clothing.

PACT Website

7 Best Organic Sheets for an Eco-Friendly Bed 2023

If you’re on the search for quality organic sheets for your bed, look no further. Investing in organic sheets and bedding free from harsh chemicals and harmful toxins is one of the easiest steps you can make in creating a safe, sustainable and non-toxic bedroom. There’s no shortage of eco-friendly and organic bed sheet brands committed to sustainable practices and certified organic materials. The healthiest bedding material isn’t just about being certified by the Global Organic Textile Standard (GOTS) though — you also want to look for comfort, breathability and texture, which can vary widely. Organic sheets can set you back about $150-$400 for a full set but can last up to 10 years with proper care. Still, I know not everyone can afford that, so I’m also including a very cheap organic sheet brand for families on a tight budget who still want safer products. Read on for the best organic sheets for your bed.

Coyuchi sheets

Is Organic Bedding Better?

So you’re wondering whether it’s worth buying organic sheets and what’s wrong with your current sheets. Organic bedding is better in so many different ways:

  • Manufactured without harmful chemicals like pesticides, harsh chemical cleaners and fabric treatments
  • Don’t contain any inks and dyes that may contain heavy metals
  • More comfortable, breathable AND durable
  • Not treated with flame retardants often used in baby and kids products
  • Organic cotton uses less water and produces around 46% less CO2e than conventional cotton
  • Keeps the earth’s soil, air and water used to grow crops free of harmful chemicals

Organic sheets are the healthiest and most environmentally friendly bedding option.

Organic cotton sheets

Types of Organic Sheets

  • Material: Cotton, Linen, Bamboo, Hemp, Tencel, Silk
  • Thread Count: 200-1000
  • Weave Type: Sateen, Percale, Flannel, Jersey

Organic sheets

Sateen sheets thicker sheet with a luminous sheen finish that’s tightly woven and great for keeping warm during colder months


Percale sheets are crisp and breathable sheets with a matte finish


Flannel sheets are great winter sheets using combed cotton fiber that’s extremely soft


Jersey sheets are knit instead of woven and feel like you’re sleeping under your favorite old t-shirt.

Happsy organic sheet

Happsy Organic Sheet Set

Another fantastic budget-friendly organic sheet product is Happsy’s Organic Sheet Set. The downside is they only come in one color! Happsy is a brand owned by Naturepedic, and they have the expertise and technology to create quality organic products for the more conscious consumer. Happsy sheets have a 300 thread count and are GOTS certified organic with a soft and comfortable feel.

Spring Sale: 20% off sitewide

My Green Mattress

Organic cotton sheets

A great option that’s more budget-friendly for organic sheets is Illinois-based organic home brand My Green Mattress. Offered in colors White or Natural, My Green Mattress sheets are made from 100% GOTS Organic Cotton. Their sheets are soft and silky smooth to the touch and have a light reflecting sheen. A King size set costs $169 for 1 Flat Sheet, 1 Fitted Sheet, and 2 Pillowcases. I love the feel and quality of these as well.

Avocado Green Mattress

If you want ultimate luxury when it comes to organic sheets, Avocado Green Mattress Organic Superfine Suvin Sheets are a 1000 thread count and are made with one of the world’s rarest Extra Long Staple cotton varieties. GOTS organic certified Indian Suvin Cotton is considered the king of cottons and offer incredible eco-luxury softness. They also offer regular organic cotton sheets in 400 and 600 threat count. Avocado Green Mattress bedding is STANDARD 100 by OEKO-TEX and MADE SAFE certified and are lab-tested + screened to be free of harmful substances and toxins

Spring Sale: 10% off sitewide

Pact Organic Bedding

Pact’s organic cotton sheets come in Cool Air Percale, Room Service Sateen, and Jersey in a variety of cool and earthen tones. I love the quality and feel of Pact bedding, and they seem to get softer with every wash.

SAVE: Discount code OBL saves 15%

Coyuchi sheets


For natural non-toxic bedding that’s incredibly luxurious, Coyuchi is highly coveted thanks to their selection and quality. If you’re looking for luxury organic sheets made to the highest standards of environments and social responsibility, Coyuchi ticks all the boxes. They’re the epitome of coastal Californian luxury and have been making organic bedding since 1991. You can choose from a wide variety of Organic Percale, Crinkled Percale, Relaxed Sateen, Relaxed Linen and more in a variety of colors. In fact, even my duvet covers, throws and pillows are all Coyuchi. I’m a little obsessed!

Cozy earth sheets

Cozy Earth Bamboo Sheets

If you want to sleep in the same sheets as Oprah herself (she deemed them the softest ever), then check out Cozy Earth. They’re not made with organic cotton like the rest of the sheets mentioned, but with 100% Viscose from Bamboo. Out of all the sustainable fabrics I’ve tried cotton, linen, hemp, supima cotton, etc – bamboo has been the softest. The downside with bamboo though, is that there’s no organic certification for it, and the processing and manufacturing of bamboo isn’t the cleanest. But man oh man, Cozy Earth sheets are insanely soft.


White lotus home

White Lotus Home

For organic cotton sateen sheets, check out New Jersey-based White Lotus Home. Their handmade Sateen Sheets are made from 100% USDA-certified organic cotton yarn, and are made locally in New Jersey. The thread count of their organic sheets is a bit lower at 230 Thread Count. If thread count isn’t a priority, White Lotis Home sheets are more breathable and capture less particles.

SAVE: Discount code OBL saves 20% at White Lotus Home

Amazon organic sheets

Amazon Organic Cotton Sheets (Under $50)

If you’re on a tight budget and can’t shell out hundreds for an organic sheet set, Amazon actually makes their own organic bedding using GOTS organic cotton. A queen set is only $45 for a flat sheet, fitted sheet and two pillowcases. I put them to the test, and while they don’t have quite the same feeling of luxury and quality as the high-end organic sheet brands mentioned above, Amazon’s sheet set is adequate for non-fussy sleepers.

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Organic bedding

Caraway Cookware Review 2023

You’ve already thought of clean filtered water and organic mattresses, even filled most of your fridge with organic produce, but you probably haven’t thought about non-toxic ceramic nonstick coated cookware. That’s right, even our pots and pans can be made of materials (flourinated chemicals) that emit harmful toxins when heated. A number of non-toxic cookware brands are making it easier for us to cook worry-free. Caraway healthy cookware is a non-toxic version of non-stick skillets and saucepans, offering both functionality and quality. Wondering why Caraway is so popular, what Caraway is made of and how Caraway is non-toxic? Today I’m sharing my honest thoughts in today’s Caraway review.



How Is Caraway Non-Toxic?

Conventional pans and pots are coated with PTFE (such as Teflon®), lead, cadmium, and other toxic materials. In fact it’s in more than 95% of non-stick pans. While you’re cooking, these harmful ingredients can perch into your food and stay in your body for decades.

Caraway is made without any toxic materials like PFAS, PTFE, PFOA.

The FDA presented its findings from three studies on the prevalence of PFAS at the Society of Environmental Toxicology and Chemistry’s annual European meeting. The premise, that the chemicals have been widely used in nonstick cookware, contact paper, food packaging, cleaning products, and other industrial products have leached into our food and contaminated our water supply. These chemicals are linked to liver damage, certain types of cancers, thyroid disease, infertility, high cholesterol, obesity and more.

Caraway cookware

They’re also better for the environment. During the manufacturing process, Caraway cookware releases up to 60% less CO2 into the environment compared to traditional non-stick coatings.

Caraway instead has a mineral based ceramic coating so nothing iffy leaches into your cooking.


Caraway cookware

What I Like About Caraway Nonstick Pan

  • Surprisingly heat up quickly and evenly (Caraway pans have an aluminum core)
  • Caraway is oven-safe thanks to stainless steel and enameled surfaces
  • Beautifully designed
  • Less oil and butter is needed
  • No rusting!
  • So easy to clean!

These are hefty pans so I expected the Caraway pan to take quite a bit longer to heat up than my lighter pan, but that wasn’t the case.

They’re also oven safe up to 550 degrees, so I can switch to baking my dish without having to transfer it to a different container.

Caraway cookware

There’s so much slip to the Caraway pan I need far less oil than I normally would and that also means less accidents of burning the surface.

Cleaning the pan is such a breeze too compared to my conventional pans. Leftover food sauce glide off easily with a swipe, so less time and energy is spent in the cleanup process.

Caraway cookware

Can Caraway make eggs without sticking?

No. I put it to the test and you still do need a small amount of oil.


What I Don’t Like About Caraway Nonstick Pan

  • Heavy
  • Not enough size options

The pans are on the heavier side, and while Caraway does offer a mini pan, there’s still not enough size options. I have a small kitchen and don’t cook for a family of 5 so I prefer smaller sizes!


Caraway Bakeware

If you love to bake, Caraway also offers baking sheets, a muffin tray, loaf pan and circle pan for making cakes, roasting veggies and more. They feature the same ceramic non-stick surface that’s chemical free and so easy to clean.


30-Day Risk Free Trial

Caraway is risk free with a 30 day trial and free returns, so if you find you don’t like their cookware you can return them easily.


Caraway Website

Narwal Robot Vacuum and Self Cleaning Mop Review 2023

The Narwal Robot Mop and Vacuum is an award-winning brand new invention that started out as an uber successful crowdfunding campaign on Indiegogo and Kickstarter. Narwal reached out to me to send over their Narwal T10 and they had me at self cleaning. Narwal is the world’s first, I repeat first, self-cleaning robot mop and vacuum. Meaning, the mop cleans itself so you don’t have to lift a finger. This technology is so impressive that it won CES 2020 INNOVATION AWARD PRODUCT for its unique mop self-washing and deep cleaning technology! Read on for my Narwal review and save 30% on Amazon during their Christmas sale.

Read more

Moon Juice Review: I Tried SuperBeauty, Ting & Magnesi-Om

moon juice

Los Angeles based Moon Juice is a cult favorite in the wellness community with a shop on Sunset Blvd selling all sorts of brewy concoctions and a line of bioactive and bioavailable supplements. Moon Juice rose to initial fame with their infamous Sex Dust along with their Brain Dust, Spirit Dust and Beauty Dust. Today, they have a wide array of capsules, powder supplements and skincare. Moon Juice supplements are clinically studied, 100% traceable, bioavailable, and potently dosed. To ensure utmost quality, they’re also third party tested for bio-identity, purity, potency, microbiological content, residual solvents, heavy metals, and pesticides.⁣⁣ I tried the Moon Juice beauty, multivitamin, sleep and stress management supplements.

Moon Juice SuperBeauty

What is SuperBeauty formulated for: helps protect cell health for visible benefits, promotes collagen production and skin elasticity

What’s inside: 

  • Antioxidants: Glutathione, Vitamin C, and E
  • Astaxanthin: helps improve skin elasticity and reduce the appearance of lines.
  • Adaptogenic Schisandra: traditionally used for hydration and skin clarity
  • Silica: essential for collagen and elastin production.
moon juice superbeauty

Tracability is important to Moon Juice so you know exactly where each ingredient was sourced. The Silica is sourced from Quartz rock in Spain, Schisandra is organically grown in China, Astaxanthin from the Himalayan Mountains, Reduced L-Glutathione from Japan, and Acerola from Brazil.

This is a well-rounded beauty supplement that offers so many fantastic antioxidants to support you on your beauty journey through every stage of life. It takes the guesswork out of having to figure out which individual supplements you need and ensures you get the most optimal blend daily.

Ingredients: Vitamin C (as Organic Acerola Powder), Vitamin D3 (as Vitashine D3™ Cholecalciferol), Vitamin E (as D-alpha Tocopherol), Glutathione (as Setria® L-Glutathione Reduced), N-Acetyl-Cysteine, Schisandra Chinesis Berry Extract, Silicon (as LIVING SILICA Stabilized Monomethylsilanetriol Powder), Astaxanthin (as Astazine® Organic Haematococcus pluvialis microalgae), Vegetable capsule (Hypromellose), Rice Flour, Organic Rice Extract, Organic Rice Hulls, Organic Gum Arabic, Organic Sunflower Oil 


Mangesi-Om is a berry-flavored powder you add to water or any other drink to ensure you’re getting your daily magensium. We’re all deficient in magneisum and Moon Juice’s contains 3 bioavailable forms of Magnesium plus L-Theanine to help restore cellular balance for relaxation, sleep, brain health, and regularity.

  • Chelated Magnesium Gluconate and Acetyl Taurinate support muscle relaxation and cognitive function
  • Magnesium Citrate supports regular bowel movements
  • L-Theanine helps encourage a focused calm

No complaints on the taste here – it’s very pleasant to drink even in plain water. I try not to make claims with supplements as there’s something that feels sketchy about doing that, but I really do feel a calm induced from taking this. I think I also fall asleep more easily on nights that I take Magnesi-Om.

moon juice supplements


For a natural pick me up without any extra caffeine, Ting offers B vitamins needed for energy, metabolism and mood. I personally do rely on coffee and matcha on a daily basis from the moment I wake up, but I do cap myself at 2 cups because I don’t want to become one of those office zombies drinking 5 cups of coffee a day. Ting is a great addition to my work day as I sometimes don’t find myself wanting to drink the 2nd cup of caffeine. OR if I’m just feeling tired no matter what (hello luteal phase), I can take Ting guilt-free (and get a fruity mango drink) without needing to overdose on caffeine.

Ting contains:

  • Vitamin B Complex (Vitamin B1, B2, B3 Niacin, B5, B6, B9) helps convert fat, protein, and carbs into energy
  • Vitamin B12 (Methylcobalamin) supports healthy serotonin production
  • Adaptogenic Ginseng supports healthy brain function and short-term memory
  • Folate (Metafolin®, Vitamin B9) helps support mood regulation*
  • Other Ingredients Malic Acid, Organic Mango Flavor, Organic Monk Fruit Extract, Citric Acid, Organic Beta Carotene, Silica

Shop Moon Juice Website

60 Things To Do At Night When Bored At Home 2023

Bored at night while at home or in your room alone? Whether you’re a teenager or adult, I’m here to solve your bored nights one idea at a time! Here you’ll find a variety of creative things to do when bored, relaxing activities, self-care, self-improvement, healthy and more! Each day can start to feel no different from the one before and the one before if we’re doing the same thing day in day night. Our hustle culture teaches us that if we’re NOT being productive or constantly working, we’re useless members of society. So we end up in this never-ending cycle of overworking, exhaustion and burnout. But in recent years as the world slowed down, and even stopped at a certain point, many of us have had the opportunity to take a step back and reflect, even recalibrate our priorities and our life’s trajectory. Or if you’re here, you may just be looking for inspiration on things to do at night OTHER than watch shows and mindlessly browse the Internet and social media. Maximize your evenings and your free time with these ideas on what to do at night when bored.

Listen to an educational, inspiring or interesting podcast

From self-improvement to true crime, there’s no shortage of cool podcasts that will help you learn something you didn’t know before. I personally enjoy Gary Vee’s podcast.

Do an at-home facial

As a skincare addict, this is one of the first things I find myself wanting to do when I have spare time. If you get good at it, your at-home facial can be almost on par with a professional facial.

Things to do at night

Give yourself a foot soak

When’s the last time you had a good foot pampering session? Buff away those calloused heels and give your poor feet some much needed TLC.

Work on a vision board

I know this sounds cliche, but it’s an excellent way to work on manifestation. Manifesting what you want in life begins with thinking about it first. So put some time in to thinking and envisioning what you want to bring into your life.

Things to do at night

Do yoga

Roll out your yoga mat and spend just 10 minutes doing any form of yoga, even if it’s just stretching. Simply moving your body will improve your health in the long term.

Things to do at night

Look up new travel destinations

It doesn’t matter if summer is a lifetime away or you don’t have the cash, look up where you would want to go and picture yourself there and the things you would do. Look up destinations here.

Things to do at night

Walk your dog

If you have a dog, go walk your furry child. Walks are the best part of their day, and their lives are so much shorter than ours. Give them an extra moment of joy at little to no cost to you. If you don’t want to leave your home, then play a game with them.

Things to do at night

Give yourself an at-home manicure

Check out some low-toxin nail polish brands here.

That thing you’ve been wanting to get started on? Get started!

That book you’ve been wanting to write, the business idea you have, or that language you’ve been wanting to learn – just start! If you just get started today, you’ll be that much further ahead in X months than if you kept putting it off. Remember that people who are less intelligent than you are more successful at life because they’re actually DOING something.

Clean your makeup brushes

When was the last time you cleaned your makeup brushes? If it’s been a while, imagine all the bacteria accumulating on the bristles that you’re then applying directly to your face. Go sanitize your makeup brushes with warm water and soap.

Work on a puzzle

With a bajillion puzzles at your fingertips on Amazon that can be delivered next day, you don’t even have to leave the house to find easy ways to entertain yourself at home.

Do a gua sha ritual

If you don’t know what gua she is, it’s a traditional Chinese practice of scraping the skin to help move stagnant chi (energy), improve blood circulation and eliminate toxins. Check out some of my videos on Instagram or TikTok for inspiration. And if you don’t have a gua she yet, check out gua she tools here.

Call a loved one

Tomorrow is never guaranteed and we never know how long we have our loved ones with us until they’re gone. So call up the friend or the family member you haven’t spoken to in a while and re-connect.

Things to do at night

Clean one part of your home

Chances are you probably don’t want to spend your night cleaning your whole place. So pick one area, whether it’s the bathroom, the desk or the fridge, and clean just that spot of the home. Cleaning feels a whole lot less daunting when you use this strategy.

Take an everything shower

What do I mean by an everything shower. That means you’re not just hopping in and out. An everything shower means you’re doing all of the steps that you normally don’t have time for when you’re in a hurry in the morning. Do a scalp massage, shave every nook and cranny of your body, exfoliate, dry brush – whatever constitutes your perfect everything shower.

Take an everything bath

Similar to an everything shower, you could take an everything bath if you prefer. That means you’re not just simply soaking in hot water – you’re putting in your essential oils, bath soak blends, lighting your candles and pouring a glass of wine.

Manifestation journal

Start a manifestation journal

Work on a manifestation journal. You don’t necessarily need to go buy a pre-designed journal as any notebook will do. Write down your thoughts, dreams, goals, and/or plans, basically all the things you want to manifest in 2023!

Things to do at night

Read a book

One of the more obvious things you can do when you’re bored is to read. Reading is nourishment for your mind and well-read people are almost always more successful at life. Why? Because without reading, your mind is only limited to your own experiences which are so minuscule compared to the vastness of humanity’s.

Things to do at night

Work on your personal brand

What I mean by personal brand isn’t your dropshipping business. I mean who you are outside of the labels society has given you. Who are you outside of the person you are at work? What are the passions you want to cultivate? If you already have some sort of personal brand you’re working on, then reflect on all you’ve accomplished and where you want to go. Set some clear goals.

Things to do at night

Make a healthy snack

Avo toast, chia seed pudding, celery with peanut butter – whatever your idea of a perfect snack is, go make it.

Have a solo dance session

Turn on your favorite song and dance like no one’s watching. I don’t care if it’s jumping around and flailing your arms type dancing. Move around and boost your serotonin levels.

Plan a date night

You don’t need to be in a relationship to plan a date night. Ideate your perfect date night with yourself and set it in motion. Have you been wanting to go to the movies for a while but just haven’t found the right time or person to go with? Take yourself to the movies. Is there a restaurant you’ve been wanting to try? Normalize eating alone in public.

Learn self-defense techniques

Ok you might need social media for this one, but I think it’s always a good idea to know self-preservation and self-defense techniques. I’ve seen ones from what to do if you’re trapped in a car, what to do if you’re traveling alone, what to check for in an airbnb when you enter, etc.

Do a DIY face mask

If you’re not in the mood for doing a full-on facial at home, try doing a simple DIY face mask. One of my favorites was passed down by my mom, and it’s a juicy cucumber face mask that’s oh so hydrating and brightening. Another favorite is mixing turmeric with water for brightening and tightening of the skin.

Take a virtual class

My partner is currently taking an online music making class at night that he purchased for hundreds. While I may not be willing to pay that much for a course, there are plenty of free ones out there that will help you learn more on just about anything.

Plan a date with your partner

For those of you currently in a relationship, plan out your ideal date with them. If you want them to initiate, then tell them what sort of date you want them to take you on.

Things to do at night

Groom your dog

For pet owners, take some time to groom your dog by brushing out their fur, cleaning their ears, clipping their nails and brushing their teeth. All they have is you to look after them.

Experience a virtual sound bath

I’m a big fan of sound baths and the healing power of sound. They’re ultra relaxing and transportive, and you can easily find them for free on Youtube.

Take a meditation class

It’s so easy to take a virtual meditation class, whether it’s on Youtube or through an app. Meditation can ease stress and anxiety levels and help teach you to practice mindfulness in your everyday life.

Brainstorm a meal for dinner

Feeding our bodies is the greatest form of self-care. When you’re bored at night in your room, browse through dinner recipes and bookmark the ones that excite you the most. Make a mental note to cook that meal sometime that week.

Buy something for your parents

We never really know how much hell we put our parents through until we become parents ourselves. Buy something spontaneous for your parents no matter how small of a gift. It could be surprising your mom with a flower delivery or sending your dad’s favorite whiskey over. You know your parents best.

Things to do at night


Declutter and organize your closet. There’s probably a ton of clothes you never wear that you could re-sell online or donate. Set aside of pile of clothes you want to re-home and organize the clothes you DO wear regularly.

Things to do at night

Throw out expired makeup and skincare

Many of us never bother to think about the expiration date of our skincare and makeup. That eyeshadow palette you’ve been using for four years has GOT TO GO.

Write a letter to your childhood self

Much of the anxiety, triggers and trauma we deal with as adults stem from our childhood. Help heal your inner child by writing them a letter, telling them everything you wish they would know.

Try on a new hairdo (virtually)

Try on different hair colors and hairstyles virtually for fun. Wondering what you’d look like with bangs and platinum hair?

Try posture correcting exercises

Thanks to looking at our phones and laptops constantly, poor posture is affecting everyone. Try some posture correcting moves – there are some fun ones you can do with the help of your partner too.

Learn facial massage techniques

Whether it’s sculpting your cheekbones, melting 11 lines and smoothing nasolabial folds, there are facial massages for every concern.

Take a personal finance course

We’re never taught important life skills like personal finance in school, so it’s up to us to take our financial future in our own hands. I personally really like Clever Girl Finance’s free resources!

Treat your hands to a pampering session

We often neglect our hands, when the skin there is prone to signs of aging just like our faces. You can do a luxurious DIY hand soak, exfoliation and mask session for glowing smooth hands.

Practice self affirmations

We hear it all the time, but how often do we actually set aside any time to practice positive self affirmations. Focus on the affirmations that resonate most with you and practice saying them outloud.

Look through the job marketplace

This can be a touchy subject depending on your current employment situation, but I’m a firm believer in always leveling up even if you’re currently employed. Check out what opportunities might be out there.

Reflect on your relationship

For those of you in relationships, reflect on your relationship up until this point and where you see it going in the near and far future. Write down what areas have been bothering you and what parts of your relationship need work.

Things to do at night

Enjoy a self pleasure session

Sexual wellness is just as important as any area of wellness. Whether it’s imagining your fantasy or using your personal toys, give yourself some extra love and attention.

Try candlelight meditation

I took candlelight meditation classes while traveling around Southeast Asia and have been meaning to continue practicing it at home. Candlelight meditation involves staring into a flame without blinking and quieting the mind. It’s much harder than it sounds.

Create a capsule wardrobe

Refine your individual style and assess your current wardrobe. While you don’t necessarily need to work on building a capsule wardrobe in your assessment, it’s a great way to trim down your wardrobe to the necessities. A capsule wardrobe consists of a set of tops, bottoms, dresses, outerwear, shoes, and accessories that can be interchangeably mixed and matched.


Reorganize something in your home

It could be your underwear drawer or that one random drawer with stationary. Organize something small that you’ve neglected.

Play with your dog

If your dog is sleeping all the time, it could be because they’re bored and have no one to play with (besides you). Stop what you’re doing and spend some time playing and interacting with your dog to brighten their day.

Make a list of restaurants or places you’d like to visit in your city

If you live in a big city, there are restaurants, eateries, cafes and bars popping up every week. Seek out some spots that look interesting to you and make a list. Then hit up some friends or loved ones and make plans to go there with them.

Write a cute note to a friend or loved one

Cherish your loved ones and show them how glad you are they’re in your life. You can do this by writing a spontaneous cute little note (by text) to the bad biddies you know and spontaneously hitting send. If you’re wanting to send to a romantic partner, then you can send a flirty or sweet one.

Find your dream candle

We’re in the middle of candle season, and if you haven’t found your dream candle yet, check out inspiration here.

Get on Duolingo

Ok language might not be your thing, but if you’re someone who loves culture and language then get started on learning a new language using Duolingo. The app and website are so easy and simple to use.

Rearrange your room

It’s always good to switch things up in your environment. Rearrange the furniture or decor in your room for a fresh new twist to your surroundings.

Write a poem

You don’t need to be a literary genius to take a crack at writing poetry. Write what flows through your soul as a personal creative outlet.

Do a DIY hair mask

There are so many ingredients in your kitchen right now that work wonders for hair health. Make a DIY hair mask and let it sit in your hair for at least an hour. I love ingredients like rice water, banana, olive oil, mayo and honey for hair.

Try the Ayurvedic practice of oil pulling

Some people swear by oil pulling every morning. Oil pulling is an Ayurvedic practice where you swish oil around your mouth for 15-20 minutes and spit it out. It’s great for oral health because it binds toxins and bacteria from your mouth and helps eliminate them.

Capsule wardrobe

Try on outfits that make you feel good

Put on that lipstick and the outfit that makes you feel like THAT girl. Embody her and be her.

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Things to do at night bored in your room


Tractive Dog Tracker Review 2023

I purchased the Tractive dog tracker during a sale, so I could have peace of mind when leaving my dog with a dogsitter. I think I paid around $35 for the actual device on sale and $10 per month for the app subscription. I have mixed thoughts about the Tractive dog tracker as I did like some aspects but felt that the performance failed when I really needed it. 
Tractive dog tracker

The Tractive device itself is light and inconspicuous on my nearly 40 lb goldendoodle who has a lot of fur. It stays secure on his harness and I’m not worried about it coming off by accident so that’s a good start. 

I have to say it is really cool being able to see where he is geographically and the routes he walks on the map (if the device is working).

With the subscription fee that includes worldwide coverage of either $10 per month for a yearlong subscription or $7 per month for a 2-year subscription, you get unlimited GPS tracking that works in 175+ countries. It’s able to do this thanks to the built-in SIM card each tracking device has.

I’m using the device in Switzerland which is very well connected, so I didn’t expect to experience trouble with GPS connectivity.  

Unfortunately, after I left Rufus with the dogsitter I tried to activate Live updates only to continuously receive an error notification that GPS connection was poor. I’m unaware of whether Rufus is outdoors or indoors, and I want to be able to get his live location even if he’s indoors. The fact that it only seems to work properly if my dog is outdoors is a con for me.

The app also offers Regular Location Updates which updates every 2-60 minutes but for me it would update after more than hour or few hours, and there seems to be no way to change that setting to get them more frequently. The 2-60 minutes has an asterisk explanation on their website that it depends on their activity level.

The wellness section of the app, where you can see how many minutes he was active during the day, calories burned and time slept, is just a bonus. 

Here is what I didn’t like about Tractive:

  • The battery died after just 3 days. I was expecting it to last 5 days like they advertise.
  • I wasn’t able to get any Live Updates and the app kept giving me GPS connection is poor notifications. 

Here’s what a Live Update looks like

When you turn in the sound, the tracker will start playing a melody on repeat. It’s not very loud so i imagine you would need to be pretty close to finding your dog and for there to be no loud noises happening around you to hear it. There’s also a light on button but it’s not the flashlight you have on your phone. It’s a very tiny white light that turns on.

Connecting with local dogs is possible by requesting them as a friend. I’m not sure if you can chat with them as I haven’t requested any friends yet.

Tractive dog tracker

Lefant Robot Vacuum Review 2023

lefant robot vacuum

I recently had the opportunity to try the Lefant M1 Robot Vacuum Mop that’s sold on Amazon, and having also used the Roomba and Narwal, I was keen on having a more compact cleaning robot that didn’t have a bulky docking station. For the affordable price I feel like it does a very good job. One thing to note is that the M1 model is best for hardwood floors and not carpet, which is perfect for me. I have a small apartment so the Lefant was able to easily navigate all throughout it without any trouble. The vacuum performance is top tier and the mop adequately cleans but isn’t strong enough for stubborn stains. Let’s dive deeper into the technical specs of the Lefant robot and before and after photos.

lefant robot vacuum

About the Lefant M1 Robot Vacuum Mop

The Lefant M1 offers:

  • Real-time Map + LDS Navigation: Lefant M1 robot vacuum cleaner with mop uses LIDAR navigation technology and can scan and save a map of the room. Equipped with accurate AI algorithm to plan whole house cleaning, and more precise positioning, you can view the real-time vacuuming robot route on the APP.
  • No-Go-Zone Settings & Spot Cleaning: Add NO-GO-ZONE function and virtual wall on the APP. You can set and save no-go areas for cleaning. 
  • Smart App & Voice Controls: can be controlled by App and Alexa & Google Home voice command. Use the Lefant App to monitor the cleaning path, schedule cleaning plan, adjust suction level, change cleaning mode, etc. Note: only supports 2.4GHz Wi-Fi.
  • Four Cleaning Modes: Scheduled, Zoned, Spot, and Manual Remote Control. 
  • 2 in 1 vacuuming and mopping: Robot mop is equipped with a 160ml water tank and 520ml dustbin.
  • Long Running Time & Self Charging: Automatic robot vacuum can cover a maximum cleaning area of 200 square meters or 150 minutes of cleaning time when fully charged. The vacuum robot recharges itself when the battery is low.
  • Double-Side Brush Collects Dirt More Easily: double-sided brush design and a floating roller brush cover made of silicone for the suction opening
  • Low Noise & Small Body: The brushless motor is more durable and the sound is soft and not harsh. M1 is only 12.6 inches wide, 20% smaller than other LDS robot vacuum cleaners. The smaller size makes the robot easier to clean in tight rooms. It is perfect for small spaces between beds, sofas and corners.
  • Freemove 3.0 Technology: Lefant M1 can have omnidirectional detection of the surrounding environment, more easily avoiding obstacles and reducing failures caused by easy wear, deformation, dust accumulation, etc.

lefant robot vacuum

How Does Lefant M1 Work?

This device is equipped with both a mop and vacuum in one unlike my Roomba Self Emptying Robot Vacuum and separate Robot Mop. The vacuum and mop function work simultaneously so particles get sucked up then mopped over right after.

lefant vacuum robot

The Lefant vacuum uses 3500 pa suction which is very strong.

The mop does not have a rotating function and simply slides across the ground, so it’s not going to eliminate stubborn dried-on stains. It works adequately for a basic floor clean.

What’s Included?

  • 1 Upgraded Lefant M1 Robot Vacuum
  • 1 Charging Dock
  • 1 Power Adapter
  • 1 520ML Dustbin+160ml Water Tank
  • 2 HEPA Filiters

lefant robot vacuum

lefant robot vacuum

lefant robot vacuum

Kitchen Floors

lefant robot vacuum

Kitchen Floor Before Lefant M1

lefant robot vacuum

Kitchen Floor After Lefant M1

lefant robot vacuum

Dustbin After Cleaning

It picked up so much dust and dirt from every nook and cranny of the home.

Corners Cleaned

Mop After Use

I know that my floors should make this little rag totally black so it only cleaned somewhat.

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Force of Nature Cleaner Review 2023

force of nature cleaner

Being in the clean living space I had heard of Force of Nature natural cleaning products many times, but it would only be years later that I would finally try it. Two things stood out to me the most: it’s as strong as bleach and can kill 99.9% of bacteria and viruses AND it’s so much more sustainable compared to buying cleaner spray bottle after bottle. Once you have the starter kit that includes the machine, all you need to re-purchase is their small solution capsules and add tap water to create a highly effective cleaning solution at home. If you’re looking for a more cost-effective way to clean that will save you money over time and is strong enough to disinfect then keep reading.

force of nature cleaner

How Does Force Of Nature Work?

The Force Of Nature Starter Kit is like a make-your-own-cleaning-solution-at-home machine. It comes with an electrolyzer machine, five solution capsules and a reusable spray bottle. Using it is pretty dummy proof. You fill the electrolyzer machine with tap water, add the solution capsule and press the power button. Watching the electrolyzer process is like watching a science experiment happen before my eyes.

force of nature cleaner

The process takes under 10 minutes and the clear solution will begin to look cloudy as it bubbles.

force of nature cleaner

The machine creates electrolyzed water with the right amount of pH balanced hypochlorous acid to create a solution that kills 99.9 percent of bacteria and viruses. Once the green indicator light appears, you’re good to go.

Does Force Of Nature Actually Clean?

Once of my qualms about this product before getting my hands on it was whether the solution was strong enough to truly clean. The thing with chemical aka toxic cleaners is that they’re STRONG and you know that everything that comes into contact with it will die a quick and painful death. It’s reassuring to know that the Force Of Nature solution is an EPA registered disinfectant and sanitizer that’s hospital level grade.

Force of Nature is on EPA’s List of Disinfectants for Use Against SARS-CoV-2, the cause of COVID-19. It’s as effective as bleach that’s registered for use in hospitals, ICUs, schools, daycares and more.

While I don’t use it for my greasy stove, it works for just about every surface I’ve used it on including my floors, bathtub, tables, sinks and more.

What does Force Of Nature Smell Like?

It’s fragrance free and doesn’t have much of a smell other than a mineral-like scent. I like to add some essential oils to change the scent for each bottle.

I also pour the Force Of Nature solution into my luxury cleaner bottle to elevate my cleaning experience.

Homecourt Products Review + Discount Code

homecourt products

Homecourt was founded by Courteney Cox to bring you “beauty products for the home.” Courteney believes self-care and wellness should also translate to our environment and not just our bodies. It’s a wickedly brilliant way to describe non-toxic luxury cleaning products. If you view cleaning your home as a tedious chore, Homecourt wants to disrupt that and help elevate your home cleaning experience and turn it into a wellness practice. I tried the Kitchen Trio Set in the scent Cece which includes a Surface Cleaner, Hand Wash and Dish Soap.homecourt products

As someone who despises having to clean (I promise I still clean), the Homecourt line seemed like something that could benefit someone like me. Alas, I haven’t reached the level of wealth that would allow me to hire a cleaner weekly YET, so all the cleaning has to be done by moi. I want to feel like a bougie pilates-on-Tuesdays-brunch-on-Wednesdays SAHM – not a housemaid. The design and packaging of Homecourt products is a first step towards that. They have sleek post-consumer recycled plastic bottles with a shiny black look, but really it’s the scent that will have you wanting to dispense the product regularly. My hunch is that Courteney created an entire brand just because she never found any cleaning brand that made a scent she actually loved. When I think back to all the non-toxic cleaning products I’ve used, while all the scents were nice and pleasant, none left a memorable mark. Cece is obsession worthy – at least for me.

homecourt surface cleaner

Homecourt Cece is an exquisite scent profile of carefully sourced ingredients: cedarwood, sweet cardamom, cinnamon, patchouli oil, vetiver oil, dried mate absolute leaves, and white leather. It is so sophisticated, complex, resinous, addictive, and demands presence but isn’t overpowering.

homecourt courtney cox

I have a small kitchen, so the Surface Cleaner is sufficient for the small surface areas and leaves them sparkling. I wouldn’t consider this a heavy duty cleanser, but a great non-toxic option if you’re looking for a multi-purpose product. The Dish Soap also cleaned my pots, pans and dishes sufficiently and both the Hand Wash and Dish Soap feel adequately concentrated.

4 Homecourt Scents Available

  • Cipres Mint:  notes of eucalyptus oil, spearmint, black tea, white cedarwood, and Indian papyrus.
  • Neroli Leaf: notes of sparkling apples, Brazilian green mandarin oil, North African orange flower, neroli blossoms, basil leaves, jasmine petals, and vanilla.
  • Steeped Rose: notes of upcycled rosewater, Egyptian geranium oil, guiacwood, ylang-ylang oil, and vanilla.
  • Cece: notes of cedarwood, sweet cardamom, cinnamon, patchouli oil, vetiver oil, dried mate absolute leaves, and white leather.

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Homecourt Website

homecourt courtney cox

Apotheke Candles Review + Discount Code

apotheke candle

I first heard of Apotheke candles from my favorite candle influencer, Sir Candle Man, but the brand has been around for quite some time. Apotheke founder Chrissy Fichtl started her passion brand in 2011 as a way to share her soap making and scent formulations using essential oils. While they have their own Brooklyn factory, all soaps and candles are still handmade and ingredients are sourced directly from farms. The luxury home goods brand also ships worldwide. Read on to learn more about Apotheke candles and save 15% with discount code OBL15 at Apotheke.

apotheke candle

Apotheke Candles

The Apotheke candles come in large, beautiful frosted glass vessels and are made of a mix of soy and mineral wax along with fragrance oils.

To be fully transparent, these are not the cleanest candles on the spectrum as neither the scents nor the wax are 100% natural.

apotheke candle

Apotheke will perform similarly to a conventional candle in terms of scent throw. Even when the candle isn’t lit, you’ll be able to smell the candle’s fragrance.

If you’re sensitive to synthetic scents, I would opt for 100% essential oil candles over these hybrid type candles.

Strong Scent Throw

The biggest advantage to Apotheke candles is their very strong scent throw if you are used to lighly scented essential oil candles.

The wax blend they’re using is also on the slow burning side and tends to last a bit longer.

apotheke candle

Sea Salt Grapefruit

I love a good salt scented candle (current favorite is Yield Design’s Pomelo Candle) but I would say the salt note takes a backseat in this predominantly fruity scented candle. It contains Sea Salt, Grapefruit, dew drop accords and tarragon and smells very sweet and juicy. If you love something super sweet you’ll probably enjoy this candle, otherwise it might give a bit of a headache.

I much prefer the Apotheke Charcoal candle which is a smoky darkly sweet scent. It has notes of cedarwood and sandalwood blended with smokey amber and oud, which makes for an intensely interesting scent that fills the room.

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Apotheke Website

Countries Apotheke ships to:

Australia, Austria, Belgium, Bulgaria, Canada, Czech Republic, Denmark, Estonia, Finland, France, Germany, Hong Kong, Hungary, India, Ireland, Israel, Italy, Japan, Latvia, Lithuania, Luxembourg, Malaysia, Mexico, Monaco, the Netherlands, New Zealand, Poland, Portugal, Romania, Saudi Arabia, Singapore, Slovenia, South Korea, Spain, Sweden, Switzerland, Taiwan, Thailand, Turkey, the United Arab Emirates, and the United Kingdom.

apotheke candle



HoldOn Compostable Bags Review + Discount Code

HoldOn Compostable Bags

HoldOn Compostable Bags Review There’s finally a plastic-free, non-toxic and 100% compostable ziploc bag alternative and it’s made by HoldOn Bags. These are heavy duty and sturdy bags that easily replace your single-use plastic bags. HoldOn Bags are totally brand new and offer trash, kitchen, and storage bags made from compostable and plant based materials. Did you know 100 BILLION trash bags are tossed every year in American alone? That’s a garbage truck full of plastic trash bags every minute. HoldOn uses sustainable materials that degrade cleanly back in the earth without producing micro plastics or toxic residue. It’s time to toss away your Ziploc bags and read on for my HoldOn Compostable Bags review.

HoldOn Compostable bags

HoldOn Compostable Bags

HoldOn bags offers four kinds of trash and storage bags:

  • Compostable Tall Kitchen Trash bags 13 gallon (40 bags/box)
  • Compostable Small Trash bags 4 gallon (50 bags/box)
  • Compostable Zipseal sandwich bags (100 bags/box)
  • Compostable Zipseal gallon bags (25 bags/box)

The trash bags can be used for both composting and as regular trash bags. The food safe storage bags are ziploc bag alternatives for packing lunches, food prep, food storage, home organization and anything else you can think of!

Holdon Compostable kitchen bags

Compostable bags are the better option when it comes to choosing between “biodegradable bags” vs “Compostable bags.” Researchers from the University of Plymouth examined five plastic bag materials for three years and found that the biodegradable and oxo-biodegaradable formulations remained functional as carrier bags after being in the soil for over 3 years. This raises the question of whether biodegradable formulations offer any tangible solution to plastic waste.

HoldOn Kitchen Bags

Holdon Compostable Bags

HoldOn bags aren’t going to be quite as thick as conventional plastic bags, but they’re still heavy duty and do not rip or tear. I’ve filled up the HoldOn kitchen bags to the brim with regular food and had no issues, and even deliberately tested them with heavy weight objects. I would avoid placing any sharp metal objects as the likelihood of it tearing through the material is higher. Otherwise, these HoldOn bags can hold just about anything that fits.

HoldOn Compostable bags

HoldOn Compostable Kitchen Bags are made with a combination of non toxic plant-based ingredients like PBAT, PLA, and cornstarch.

  • Polybutylene Adipate Terephthalate: biodegradable polymer that requires less crude oil during production than plastics and breaks down quickly, without emitting methane gas or creating toxic residue.
  • Polylactic Acid: derived from organic, renewable resources like sugar or corn. It requires less energy in production and emits less greenhouse gas in decomposition than plastic.
  • Cornstarch: organic substance ethically harvested from corn and bio degraded quickly.

Hold on Compostable trash bags

HoldOn Compostable Trash Bags

The tall kitchen bags have a:

  • 13 gallon capacity that fits most standard tall kitchen trash buns
  • Strong drawstring handles
  • Multi-way flex material that prevents rips and tears
  • Triple ply to prevent leaks
  • TUV Certified Home Compostable
  • BPI Certified Industrially Compostable

2023 Update: After more experience with the HoldOn Trash Bags, I find that to ensure no rips happen I have to use 2 bags at a time. Otherwise if using 1 bag I need to be mindful of the objects I throw away ie broken glass and sharp objects will lead to ripping. It also can’t handle anything wet like food waste as it’ll soak immediately through the bag and cause a huge hole. The handles are a hit or miss. They sometimes hold up and sometimes one handle breaks off immediately.  So I would say proceed with caution if purchasing the trash bags and note that they will not be nearly as heavy duty as regular plastic bags.

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HoldOn Compostable bags

Holdon Compostable trash bags

Best CBD Oils & Gummies in 2023 (Tested & Reviewed)

Looking for the best CBD oils or even CBD gummies that actually work? What was once a controversial ingredient is now a well-established part of wellness culture. From chronic pain to anxiety to sleep, CBD offers a wide range of benefits. The highly therapeutic natural antidote is made from the stalk, stems, leaves and flowers of the hemp plant (hemp oil is different and made from the seeds). It’s actually similar to cannabinoids naturally produced in our own bodies, and can help with pain, inflammation, sleep, mood, stress and anxiety. But with thousands of new CBD brands popping up every year, the amount of choices are overwhelming. Check 7 of the best CBD oils and CBD gummies you can buy in 2022.Best CBD gummies

The statements in this article have not been evaluated by the FDA, and the products listed below are not intended to diagnose, treat, cure, or prevent any disease.

The World Health Organisation claims that CBD oil is “generally well tolerated with a good safety profile”. There are also some studies that suggest it may be able to offer relief for those afflicted with:

  • Alzheimer’s
  • Parkinson’s
  • Multiple sclerosis (MS)
  • Cancer (and related treatments)
  • Diabetes
  • General pain
  • Anxiety
  • Depression
  • Insomnia

How Long Does it Take CBD to Work?

When starting a CBD regimen, it’s important to understand that while some people may notice effects quickly, it usually takes several weeks of consistent use to see results. CBD, CBC, CBG, and CBN take time to build up in our body’s endocannabinoid system (ECS), so the key is consistency and continued use over time.

You’re also not going to suddenly feel different. It’s more of an absence of feeling like reduced pain, fewer symptoms of anxiety, less restless or sleepless nights.

The recommended dosage is also not something that you need to follow – it’s more of a starting point. Everyone’s biochemistry is different, and you should experiment with dosage to see what’s right for you. You can gradually up the dosage, gauge and assess from there.

NuLeaf naturals

NuLeaf Naturals

If you’re looking for the strongest and highest quality CBD products, NuLeaf Naturals is among the best CBD companies around.

  • cGMP Certified: Everything is produced in accordance with current Good Manufacturing Practices and the QR code on each package links to the Certificate of Analysis online batch search system so customers can see the third party lab results for their product.
  • Detox Project Certified
  • ISO Certified: international standard demonstrates their ability to consistently provide products and services that meet the highest regulatory requirements.
  • Certified B Corp: Meets the highest verified standards of social and environmental performance, transparency and accountability.

Cyber Week: 30% off


FOCL’s brand mission is to create plant-powered supplements made with premium CBD, stress easing adaptogens, and natural botanicals to support peak performance.

The brand was born out of necessity. The CEO of FOCL, Ken Lawson, took supplements for years following a life changing diagnosis of chronic fatigue syndrome.

In 2019, the company planted their own organic, non-GMO hemp farm. In addition, FOCL prioritizes transparency and publishes the certificate of analysis (COA) for every product online. Furthermore, FOCL only sources what they consider to be quality ingredients.

FOCL adheres to a stringent process and meets transparency standards to obtain independent top-tier certification through TRU-ID. This certification shows FOCL’s dedication to quality and authenticity.

Cyber Week: Up to 50% off

Penguin cbd

Penguin CBD

There’s a reason people love Penguin CBD products. Penguin CBD uses sustainable farming methods of organically grown hemp in Oregon, with no pesticides or harmful chemicals used. They also use a CO2 extraction method when many companies use Butane and Hexane for extraction, which can result in a toxic product. Penguin CBD offers a lot of yummy flavors like Cookies & Cream, which is great for people who don’t like the natural taste of hemp. But if you’re not a fan of artificial flavors, opt for the unflavored options.

Prima hemp


Prima is a premium CBD wellness and skincare brand that’s B Corp certified and EWG Verified. Based in Santa Monica, Prima was founded by experts in the clean beauty industry, including the co-founder of The Honest Company. Prima is also the first CBD brand to be EWG verified, picking ingredients that are organic and cultivated using sustainable farming practices and fair labor standards. The entire Prima line is designed to fight stress and promote self-care — and it doesn’t hurt the packaging is modern and luxe.

CBD infusionz


CBD Infusionz offers the greatest variety of CBD products, from tinctures and capsules to vapes, topicals, edibles, candy, gum and pet products. They use  non-GMO organic hemp plants grown in Colorado, but are not yet certified. CBD Infusionz is also a member of the National Hemp Association, an organization promoting good cultivation practices among the US growers. They 3rd party lab test results for each product is available on their website for full transparency.

Miraflora gummies


Miraflora’s 160-acre USDA Organic Certified farm in Boulder County has been family-owned and -operated for more than a century. Miraflora  feeds their hemp with pure snowmelt from the Rocky Mountains and nutrient-rich fertilizer from the farm’s alpaca herd (yes, ALPACAS!). Each fall, they harvest their hemp flower and extract it into premium full-spectrum CBD oil, which is then bottle and blend into Miraflora’s tinctures, soft gels, moisturizers, sparkling beverages, pet treats, and more.

Best CBD gummies

Best CBD oil

LetsGetChecked Review: Must Read Before You Buy 2023

LetsGetChecked is an affordable at-home health test company offering over 30 health and wellness tests that can all be done without ever leaving your home. If you don’t want to go through the hassle of making a doctor’s appointment, trekking to the doctor’s and waiting forever for results, LetsGetChecked is a convenient solution. You can check everything from Covid to testosterone, your vitamin deficiencies to STD’s and fertility and hormone levels to certain cancers. They’ve helped 2.5 million people get tested and take charge of their health, with nearly 100,000 abnormal results detected to empower people to live longer, healthier lives. You never have to awkwardly wait in the Planned Parenthood lobby to check for an STD again. As someone who always tried to avoid going to the doctor (I know it’s terrible!), I was looking into at home health testing to check my hormones and fertility when LetsGetChecked reached out. They’re also offering my readers 30% off with discount code OBL30 at

LetsGetChecked offers many benefits thanks to the fact that they:

  • Use robotics, barcoding and automation to process your sample in an anonymous way with results available within two to five business days.
  • Manufacture all sample collection kits at their accredited facility
  • Use the world’s best accredited labs
  • Have a team of physicians review your orders and results
  • Have a team of nurses, available 24/7 to help with treatment options
  • Apple Health partner
  • Available to US, Canada and most European countries

LetsGetChecked Health Test

LetsGetChecked Health and Wellness Tests

LetsGetChecked offers 34 tests within several categories. You can choose the level of comprehensiveness of the tests depending on how many biomarkers you want to test for. The more comprehensive the test the higher the cost.

  • Micronutrient test: checks for vitamin B12, D, E, Magnesium, Copper, Selenium & Zinc
  • Coronavirus tests
  • Male hormone tests: various tests that check for testosterone, sex hormone-binding globulin (SHBG), free androgen index (FAI), cortisol
  • Female hormone tests: checks for follicle-stimulating hormone (FSH), luteinizing hormone, prolactin, oestradiol, progesterone, ovarian reserve
  • Colon cancer screening test: fecal immunochemical test (FIT)
  • Thyroid tests;  checks thyroid-stimulating hormone (TSH), free thyroxine (FT4), and free triiodothyronine (FT3), TSH, FT4, and FT3, and also checks thyroglobulin antibodies, thyroid peroxidase antibodies
  • Diabetes and heart test: checks for total cholesterol, high-density lipoprotein (HDL), low-density lipoprotein (LDL), HDL percent of total cholesterol, triglycerides, hemoglobin A1c
  • Sexual health tests: checks for STI’s chlamydia, gonorrhea, trichomoniasis, HIV, syphilis, Gardnerella, mycoplasma, ureaplasma
  • Cortisol test

LetsGetChecked health test

How to Take a Health Test at Home with LetsGetChecked

Registering Your Test

  1. First, order a test from the LetsGetChecked Health and Wellness Tests
  2. LetsGetChecked tests are anonymous and come in unmarked boxes. Each test contains a unique bar code that’s tracked by the company.
  3. To register your test kit, go to LetsGetChecked.con/activate or scan the QR code that’s on the card in your kit.
  4. Follow the steps on your screen to complete registration.

LetsGetChecked health test

Taking Your Sample

  1. Sample is taken either as swab, stool, blood, or urine depending on the test.
  2. IMPORTANT! To ensure the results are accurate you need to follow the sample instructions carefully for each individual test. For example, the female hormone test should be taken on Day 3 of your menstrual cycle.

LetsGetChecked health test review

Returning the Sample

  1. You place the sample in the provided biohazard bag and back in the box it came in, so it’s protected during transit.
  2. You place the box (which now contains your sample) in the prepaid shipping envelope provided and mail it back the same day. You can either drop it off at the post or schedule UPS to come pick it up.
  3. Once LetsGetChecked receives it, they’ll notify you and process the sample. The medical team will review the results, and you’ll be notified of the results within 2 to 5 business days.

LetsGetChecked Health Test

LetsGetChecked Review

The entire LetsGetChecked at home health test process is super fast. As soon as I ordered, it shipped out almost immediately and came expedited in discreet packaging.

The LetsGetChecked instructions are laid out clearly on paper with the kit (and you can always check online too). Activating the LetsGetChecked kit is also straightforward and fast thanks to the QR code I was able to conveniently scan using my phone.

The least enjoyable part in all this was actually collecting the blood sample, but even that turned out to be simple and fast, There were 4 lancets in my kit just in case, and all you have to do is simply press down to use the lancet. For my hormone test I had to wait until the third day of my menstrual cycle. If you’re going to be doing this you might as well take the extra measures to ensure the test results are as accurate as possible.

Once that’s done you drop the sample in the biohazard bag, then place the biohazard back in the little box, then place the box in the prepaid mailer that has the self addressed UPS label. You can then schedule for UPS to come pick it up, but I needed to go to the post office.

I was able to check my results online after 5 days. Didn’t have to come into contact with anyone or deal with the hassle of physically going to the doctor’s. And I now have peace of mind!

LetsGetChecked Discount Code – OBL30 saves 30%

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LetsGetChecked is available to the US, Canada and most European countries.

LetsGetChecked Website

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Caraway Review: Is Caraway Non-Toxic Cookware Worth It? 2023

Caraway cookware

You’ve already thought of clean filtered water and organic mattresses, even filled most of your fridge with organic produce, but you probably haven’t thought about non-toxic ceramic nonstick coated cookware. That’s right, even our pots and pans can be made of materials (flourinated chemicals) that emit harmful toxins when heated. A number of non-toxic cookware brands are making it easier for us to cook worry-free. Caraway healthy cookware is a non-toxic version of non-stick skillets and saucepans, offering both functionality and quality. Wondering why Caraway is so popular, what Caraway is made of and how Caraway is non-toxic? Today I’m sharing my honest thoughts in today’s Caraway review.



How Is Caraway Non-Toxic?

Conventional pans and pots are coated with PTFE (such as Teflon®), lead, cadmium, and other toxic materials. In fact it’s in more than 95% of non-stick pans. While you’re cooking, these harmful ingredients can perch into your food and stay in your body for decades.

Caraway is made without any toxic materials like PFAS, PTFE, PFOA.

The FDA presented its findings from three studies on the prevalence of PFAS at the Society of Environmental Toxicology and Chemistry’s annual European meeting. The premise, that the chemicals have been widely used in nonstick cookware, contact paper, food packaging, cleaning products, and other industrial products have leached into our food and contaminated our water supply. These chemicals are linked to liver damage, certain types of cancers, thyroid disease, infertility, high cholesterol, obesity and more.

Caraway cookware

They’re also better for the environment. During the manufacturing process, Caraway cookware releases up to 60% less CO2 into the environment compared to traditional non-stick coatings.

Caraway instead has a mineral based ceramic coating so nothing iffy leaches into your cooking.


Caraway cookware

What I Like About Caraway Nonstick Pan

  • Surprisingly heat up quickly and evenly (Caraway pans have an aluminum core)
  • Caraway is oven-safe thanks to stainless steel and enameled surfaces
  • Beautifully designed
  • Less oil and butter is needed
  • No rusting!
  • So easy to clean!

These are hefty pans so I expected the Caraway pan to take quite a bit longer to heat up than my lighter pan, but that wasn’t the case.

They’re also oven safe up to 550 degrees, so I can switch to baking my dish without having to transfer it to a different container.

Caraway cookware

There’s so much slip to the Caraway pan I need far less oil than I normally would and that also means less accidents of burning the surface.

Cleaning the pan is such a breeze too compared to my conventional pans. Leftover food sauce glide off easily with a swipe, so less time and energy is spent in the cleanup process.

Caraway cookware

Can Caraway make eggs without sticking?

No. I put it to the test and you still do need a small amount of oil.


What I Don’t Like About Caraway Nonstick Pan

  • Heavy
  • Not enough size options

The pans are on the heavier side, and while Caraway does offer a mini pan, there’s still not enough size options. I have a small kitchen and don’t cook for a family of 5 so I prefer smaller sizes!


Caraway Bakeware

If you love to bake, Caraway also offers baking sheets, a muffin tray, loaf pan and circle pan for making cakes, roasting veggies and more. They feature the same ceramic non-stick surface that’s chemical free and so easy to clean.


30-Day Risk Free Trial

Caraway is risk free with a 30 day trial and free returns, so if you find you don’t like their cookware you can return them easily.


Caraway Website

Valentine’s Day Gift Ideas 2023

valentines day gifts for girlfriend

I’ve whipped up a cute little list of gift ideas for Valentine’s Day to provide some inspiration for your online shopping.

Providence Perfume Sample Set

Providence Perfume Co Day Botanical Sample Set

If you’re looking for a 100% natural perfume brand with gorgeous floral, green and fruity scents that embody divine sophistication then try out the day sample set from Providence Perfume Co. : ella mila Nail Polish, Mommy Collection - Paint the Town Red : Beauty & Personal Care

Ella Mila Paint the Town Red and Emilie Heathe Creme Red

This is the perfect bright red shade AND it’s 17-free.

BioFace Facial Mask Machine with Collagen Tablets, DIY Mask Maker -

BioFace Face Mask Machine

Disclaimer, I actually only JUST purchased this so I have yet to share how much I like it, but for anyone who loves skincare I think this is just..FUN. You can make your own DIY jelly masks with ingredients you have in the fridge and you add their collagen tablet for the machine to ooze out a perfectly shaped face mask.

Aftelier perfume

Aftelier Perfumes Chocolate Saffron Body Oil

Yes a decadent natural body oil that smells of chocolate does exist. Dutch cocoa powder holding nuances of coffee, woods, and vanilla pods paired with yellow and orange floral saffron create a stunning beauty of a fragrance. It also doubles as a hair oil.

About – Underprotection EU ApS

Underprotection Lingerie (Sustainable)

Opt for sustainable lingerie brands this Valentine’s Day.

Beauty heroes box
Beauty Heroes Curated Box Set

An organic mask lover’s dream come true, the Beauty Heroes limited edition curated box sets include products worth over $400 for a discovery price of $159.

Phomemo Mini Thermal Label Printer

I’m gifting myself this mini thermal label printer that’s all over Tic Tac. I’m not sure what I’ll use it for, but my inner child is screaming.

Pukka love tea ayurvedic tea love bio | eBay

Pukka Love Tea

What’s more appropriate than a love tea for Valentine’s Day. This organic blend will help the dreary winter month of February a little faster.

Lilysilk Rhinestone Trimmed Silk Pajamas

Other than bamboo, silk pajamas offer the most comfortable feeling when it comes to sleepwear. Lilysilk’s OEKO-Tex certified materials and elegant designs are worth checking out. (Affiliate code OBL saves).

coconut wax candles

La Lueur Candles

These luxurious candles come in the most beautiful, elegant vessels that I haven’t seen anywhere else. Plus, they’re made with vegetable/coconut/apricot wax and 100% cotton wick.


maurie eve dress

Maurie+Eve Mindful Resortwear & Knitwear

My mind is always on resortwear no matter what time of the year it is. Sustainable Australian brand Maurie + Eve is my favorite right now and they happen to ship worldwide. The quality is simply the best and they also have amazing knitwear pieces.

Classic Gold Hinged Bracelet Vermeil 14K 18K Yellow Gold S/M M/L First

Aurate Classic Gold Hinged Bracelet

I am a minimalist when it comes to my jewelry (though I secretly want to be a maximalist), and Aurate is one of my go to’s because they’re accessible and simplistic.

Idlewild Dried Florals Strawberry Fields Bouquet

I never see anyone talking about this small business when their dried floral bouquets are just simply jawdroppingly beautiful. I’ve already purchased their Strawberry Fields Bouquet for my boss.

Glow Beauty Fuel Chocolate Bar – Packaging Of The World

Glow Beauty Fuel Premium Collagen Bars

As a skincare blogger I’m always talking about products you apply to your skin, so I’m trying hard to not recommend them in this gift guide. Instead, here’s a delicious way to eat your skincare lol. The Glow Beauty Fuel bars are so tasty and ensure you get that beautifying collagen into your system without having to add any boring powders to your drink.

inoki bathhouse

Inoki Bathhouse

Disclaimer, I’ve never tried this but I’m really wanting someone to gift this to me. These luxurious and rejuvenating tea baths drawing upon ancient Japanese tradition look so unique and relaxing.

Saint Jane Beauty | Luxury Sets | The Body Ritual – SAINT JANE

Saint Jane Beauty Body Duo

I have never seen a more beautifully packaged body care product and I’m sure whoever receives Saint Jane Beauty as a gift will agree. (affiliate code OBL saves 15%)

Moon Juice Sex Dust 42.5 g | BIOMAZING Schweiz

Moon Juice Sex Dust

As a longtime fan of Moon Juice’s organic supplements, I’d be remiss to not suggest the one and only Sex Dust.

Foria Quickie CBD Kit - She Bop

Foria CBD Intimacy

Spice things up in the bedroom with Foria’s organic intimacy products.

Scents of Joy 5ml EDP Trio

Sana Jardin Scents Trio

Accessible yet super chic, Sana Jardin offers clean perfumes for the feminine gal looking for wearable and gorgeous scents.

Axiology Lip to Lid Balmies Set

For the eco-minded gal, this 14 shade set of Axiology’s famous zero waste Lip-to-Lid Balmies is a makeup lover’s dream. It’s filled with flattering shades and even a few highlighters. (Code OBL saves 20%).

Bathorium Aphrodite Bath Bomb | The Detox Market

Bathorium Aphrodite Bath Bomb

Interested in gifting the biggest bath bomb in North America? Check out Bathorium’s gigantic Aphrodite Bath Bomb (affiliate code OBL saves).



56 Best Wellness Self Care Gifts for a Healthy Zen Life 2023

Need healthy wellness gift ideas for the person who wants to jump back on the fitness bandwagon, desperately needs more relaxation in their stressful life, or could use healthy eating motivation? The latest tech like Google Pixel 7 Pro or Meta Quest VR might look tempting, but in recent years heath and wellness have become a major priority for many people with the state of the world being what it is. It’s as if everyone’s starting to realize that our very lives depend on how we take care of our well-being on a daily basis. And that doesn’t just mean fitness and nutrition, but tending to mind, body and soul. Wellness encompasses everything from healthy eating and physical exercise to aromatherapy and better quality sleep to mindfulness meditation and therapy. The positive affirmation you told yourself this morning, and the bath you took last night is wellness. If you’re wondering what’s a good gift for someone who is healthy, who already buys themselves everything or who could use a bit of self care, you’re sure to find some unique healthy gift ideas in this guide. Many of these luxury wellness gifts and inexpensive wellness gifts alike are on Amazon. I’ve rounded up the top wellness gifts that are sure to please even the most savvy health gurus.

P f candle

Click to read later:

P F Candle Co

You can never go wrong with gifting clean-burning candles, especially when they’re P F Candle Co candles. Their cult favorite Teakwood and Tobacco scent catapulted the brand to fame and today they offer a wide variety of candles and reed diffusers using fine fragrance oils. Plus they’re perfect for all genders.

Aromatherapy Associates Bath Oil Set

Aromatherapy Associates Bath Oil Set

For bath lovers, the Aromatherapy Associates luxury bath oil set of ten different blends makes for a great gift. Adding a bath oil to your bath helps nourish and soften the skin while providing an aromatherapeutic experience. Aromatherapy Associates offers some of the most exquisite essential oil blends that will soothe you right to sleep or blissful relaxation.


ZUMA Nutrition Parasite Detox

Did you know the average person has over 30 different parasites living in their bodies. Parasites can steal nutrients, produce toxins and kill off good bacteria allowing for harmful yeast like Candida to grow.  Zuma Parasite Detox uses a blend of key herbs (organic or wildcrafted) with powerful anti-parasitic compounds that can eliminate the adult, larva and egg stages of different types of parasites. They use a therapeutic extraction process that’s able to concentrate the active ingredients into a water-soluble liquid extract more potent than regular tea powders or capsules.

SAVE: Affiliate Discount code OBL saves 15% at Zuma Nutrition

Pukka Tea Advent Calendar

Pukka Tea Advent Calendar

You get to enjoy 24 different sustainable, organic and fair trade cups of tea for under $20.

Healthyline mat

Healthyline Gemstone Rainbow Mat

Know a crystal lover? The ultimate luxury wellness gift for crystal fans is the Healthyline Far Infrared Gemstone Rainbow Mat. It’s filled with seven types of natural gemstones that warm up with far-infrared heat and offers pulsed electromagnetic fields (PEMF) and seven colors of light. Healthyline mats offers multiple healing modalities in one single mat.

BodyBoss home gym

BodyBoss Home Gym 2.0

I love using my BodyBoss Home Gym in the comfort of my own home. It’s a fully portable home gym that’s designed to simulate all the bulky equipment and machines you see at the gym. BodyBoss is very easy to use once you try it out and it’s also beginner workout friendly.

Higher dose sauna blanket

Higher Dose Infrared Blanket

Popular with the likes of Lady Gaga and Bella Hadid, the celeb-favorite Higher Dose Infrared Sauna Blanket harnesses far infrared rays inside Amethyst, Tourmaline, and Charcoal layers for all the benefits of a sauna in the comfort of your home. There’s no having to go to Publix infrared sauna studios plus you save them money over the long term. The heat energy from Higher Dose Infrared Sauna Blankets boosts blood circulation to deliver all the nutrients the body needs to recover, penetrates deep to relax tense muscles, and heals damaged tissues.

SAVE: Discount code OBL saves 15% at Higher Dose

Plant Therapy Fall Essential Oil Set

Plant Therapy Lovin Fall Essential Oil Set

With essential oil blends like Fireside Flannel and Apple Orchard, Plant Therapy’s Lovin Fall Essential Oil set will have those in denial that summer has ended actually excited for sweater weather. Plant Therapy offers full transparency and high quality that’s affordable. Every bottle of essential oil from Plant Therapy goes through multiple rounds of organoleptic and analytical testing, with third-party laboratory GC-MS testing always available to the public.


Bearaby Cotton tree napper weighted blanket

Bearaby Weighted Blanket

The Bearaby Weighted Blanket (also known as a gravity blanket) is a great gift for cozying up under while lounging, watching Netflix or reading in bed. They’re made with plant based and organic materials only and come in a variety of colors and sizes to suit everyone’s needs. Scientific research shows that sleeping under an evenly distributed weight brings about a deeper, more natural sleep cycle. The sensation of feeling cocooned can also help reduce cortisol levels. Bearaby makes for a fantastic sleep wellness gift.

Getaway big bear

Getaway Escape

Some of us love the gift of experiences rather than objects. With all the stress and chaos of life, why not gift a luxurious tiny cabin escape in nature. Getaway has 19 outposts close to major cities across the US. Their tiny cabins come with all modern day luxuries and are nestled in the wilderness away from the hubbub of the city (max 1-2 hours away).

SAVE: Discount code OBL saves $25 off your Getaway booking

Koa Roy massage cube

Koa + Roy Massage Cube

Massage cube anyone? These zero waste massage cubes are packaged in hemp paper and made with high quality, entirely safe, plant based ingredients. Each cube is infused with 800 mg for a truly therapeutic experience. Really dig the massage cube into tense and tight areas and feel the tension melt away.

Sun Home Sauna 

Sun Home Saunas high-powered red and near infrared light therapy devices use clinically proven wavelengths ranging from 660nm to 850nm that have strong therapeutic benefits. Not only does red light therapy improve the skin’s appearance, by helping reduce wrinkles, scars, redness and acne, it can also help with medical conditions, reduce inflammation in the body and speed up wound healing.

SAVE: Discount code OBL saves $75 off at Sun Home Saunas

Spacemasks eye mask

Spacemasks Self Heating Eye Masks

Spacemasks are a self-heating eye mask that provides 15 minutes of relaxing therapy for tired eyes. Each set comes with five individually wrapped Spacemasks infused with Jasmine to help you fall asleep, ease headaches and relax tired eyes. Once opened they’re activated by air to start warming up.

Dodow Sleep Aid Light

Dodow Sleep Aid Light

For the person you know who has sleeping issues, the Dodow is a metronome light that slowly projects a rhythmic glow onto your ceiling to help you fall asleep faster. By synchronizing your breathing to the contracting and detracting light, you can clear the mind and relax the body. I used the Dodow device back when I was suffering from insomnia issues and found that it sometimes did help me fall asleep when sleep felt impossible.

Osea Vagus Nerve Pillow Mist

The Vagus Nerve is a term that’s well known in the wellness world. It’s the 10th cranial nerve and reaches from the brain to the gut. It functions as the main component of the autonomic and parasympathetic  nervous systems that oversees mood, bodily functions and relays information from vital organs to the brain. Osea’s Vagus Nerve Pillow Mist contains a blend of essential oils that can help induce a meditative state of consciousness while promoting overall relaxation and well-being.

SAVE: Discount code OBL saves 10% at OSEA

Caraway cookware

Caraway Non-Toxic Cookware

For the home chef and baker, give the gift of healthy cooking with Caraway’s non-toxic cookware. They’re free of harmful toxins found in conventional products like PTFE (Teflon), lead, cadmium and more and are made with Eco-friendly ceramic. This means no toxins are getting released into food while cooking. Not to mention they look luxurious in any kitchen setting.

Hey dewy diffuser

Hey Dewy Humidifier

The ultra compact Hey Dewy Humidifer releases a cool mist to add moisture to the air and create a healthier home environment. Humidifiers reduce bacteria and virus buildup in the air, prevent skin dryness, relieve allergy symptoms and soothes sinuses. Homes should have 30-50% humidity levels ideally.

Hemlock Park Organic Candle Set

Hemlock Park Organic Candle Set

Gift an organic candle set with Hemlock Park. Each Hemlock Park candle is hand-poured in small batches at their artist-owned apothecary in Nevada. Hemlock Park offers a wide variety of 22 candle scents and a crackling wooden wick. Also sold on Amazon.

Somavedic Sky

Somavedic EMF Protection

For biohackers, wellness gurus and health fans alike, Somavedic is a coveted health product. If you’re not familiar with it, a Somavedic is an EMF mitigation device that utilizes frequency therapy to block the effects of Electromagnetic Field Radiation and 5G Radiation. EMF radiation comes from our mobile phones, cell phone towers and our wifi routers, and according to the International Agency for Research on Cancer, they’re possibly carcinogenic to humans. A study published in Environmental Health suggests EMFs may cause changes to DNA.

SAVE: Discount code OBL saves $90 (or code OBL20 saves 20%)

Bearaby Cuddler Body Pillow

Bearaby Cuddler Body Pillow

For side sleepers, pregnant moms, or anyone wanting a little spoon, the Bearaby Body Pillow is a gift they don’t need but would love to have. The genius team at Bearaby have developed a full-body pillow with plant-based Melofoam that hugs you in all the right places. It’s a squishy, breathable & ergonomic body pillow pillow that cradles the shape of your body, creates a sense of calm and provides therapeutic benefits. Plus every Cuddler comes with a 100% organic cotton cover in white.

Zuma nutrition parasite detox

Zuma Nutrition Parasite Detox Bundle

Did you know the average person has over 30 different parasites living in their bodies. Parasites can steal nutrients, produce toxins and kill off good bacteria allowing for harmful yeast like Candida to grow.  Zuma Parasite Detox uses a blend of key herbs (organic or wildcrafted) with powerful anti-parasitic compounds that can eliminate the adult, larva and egg stages of different types of parasites. They use a therapeutic extraction process that’s able to concentrate the active ingredients into a water-soluble liquid extract more potent than regular tea powders or capsules.

SAVE: Discount code OBL saves 15% at Zuma Nutrition

Now essential oil diffuser

NOW Essential Oil Diffuser

For the gift giver on a budget, NOW offers plenty of affordable Heath and wellness gifts like their Essential Oil Diffuser. Simple yet functional, the NOW diffusers provide aromatherapy benefits by diffusing essential oils into the air and releasing their therapeutic properties.



Notes candle refill

Notes Candle Refill Kit

The most sustainable candle gift for eco-minded friends and family is the Notes Candle Refill Kit. It’s an endlessly refillable candle that you only need to purchase refills for instead of a brand new candle + vessel.

Pique matcha set

Pique Tea Matcha Beauty Bundle

The secret to why Japanese women never age — matcha. Make it into a real gift by giving a matcha set that includes a whisking tool and manual. Founded in 2014 in San Francisco, Pique Tea offers the purest, healthiest tea that are available in the form of crystals that dissolve in both hot or cold water. Pique tea crystals are triple screened for toxins like heavy metals, mold, and pesticides to ensure quality. Sun Goddess Matcha is sourced from Kagoshima, at the southernmost tip of the Japanese archipelago, the furthest distance from environmental toxins.

SAVE: Discount code OBL saves 10% at Pique

Sodastream machine

Sodastream Sparkling Water Machine

Everyone needs to drink more water and Sodastream sparkling water machines not only make you want to drink water they also eliminate so much plastic bottle waste. These high-quality machines can last years and years. Mine is over 5 years old and works as good as new!

Munjoi shoe

Munjoi Convertible All Dai Shoe

Give an eco-friendly shoe that transforms into four different shoes. Munjoi convertible shoes go from sneaker to mule to sandal to open-toed mule in seconds. They’re made with algae waste from polluted waterways along with hemp, cotton and sugarcane. They’re super comfy (I’ve used mine for 2 years) and practical. Use them as a sneaker for a light jog, then a sandal for a beach day, and a stylish mule for brunch.

Berkey water filter

Berkey Water Filter

Give the gift of clean water with Berkey Water Filters, one of the highest quality water filters available. With tap water in US cities being heavily contaminated with hazardous chemicals and toxins, making sure you’re drinking clean water is a must. The Berkey Water Filter isn’t just your average water filter – it’s also a water purifier thanks to its ability to remove bacteria and viruses that a conventional filter can’t. Berkey water filters remove over 200 contaminants, including pharmaceuticals, pesticides, petroleum products, and PFAS.

Neom Organics home
Neom Organics Home Mist

Neom Organics was founded due to a necessity for personal well-being and has now grown into a global brand of aromatherapy wellness, home and skincare products. Their products are made in the UK and give any home a touch of natural luxury. Their Home Mist instantly produces a sense of call and their bestselling 3 wicks candles contain up to 3 bottles of essential oils, with no paraffin or synthetics for a soot-free burn.

Bed of nails acupressure mat

Bed of Nails Acupressure Mat

An acupressure mat is based on traditional Chinese medicine and designed to stimulate pressure points near the body’s meridians to allow chi (energy) to flow. Using one for 20 minutes a day is said to ease chronic pain, reduce headaches, and improve circulation. There are plenty of acupressure mats out there to choose from, but the one I use happens to be made by Bed of Nails.

NuLeaf CBD gummies

NuLeaf CBD Gummies for Sleep

Know someone with a sweet tooth and trouble sleeping? Satisfy both needs with NuLeaf CBD Gummies for Sleep. These are made with all natural and organic ingredients with high-quality botanicals that will help easy anxiety and slow down the mind.

Blissy silk pillowcase set

Blissy Silk Pillowcase

Enhance anyone’s sleep experience instantly with a luxe silk pillowcase. Blissy silk pillowcases are not the cheap silk pillowcases you’ll find on Amazon. They’re of the highest quality and feel completely different from the cheaper knockoffs. I’ve tried a number of under $20 silk pillowcases and they simply don’t compare. Blissy’s are handmade using high quality 22-Momme 100% Pure Mulberry Silk.

SAVE: Discount code OBL saves 20%

Beauty chef inner beauty powder

The Beauty Chef Inner Beauty Essential

The Beauty Chef is designed to support both gut health + collagen production for beautiful skin, hair, and nails. Glow Inner Beauty Essential uses whole-food ingredients, bio-fermented nutrient blend, seeds, vitamin C, provitamin A, biotin, and probiotics and prebiotics. It has a decent berry flavor that isn’t overly sweet.


Foria awaken arousal oil

Foria Awaken Arousal Oil

For intimate partners, the Foria Awaken Arousal Oil is a cheeky sexual wellness gift that will give them more powerful orgasms. Awaken uses only natural ingredients to boost circulation and stimulation for a more intense experience in the bedroom.

The five minute journal

The 5 Minute Journal

For journaling lovers and newbies alike, the 5 Minute Journal is a structured and guided gratitude journal to start the day happy. It’s based on Positive psychology research so you’re more likely to stick to it.

Sad light therapy lamp

SAD Light Therapy Lamp

A thoughtful wellness gift for those who live in cold climates without a lot of sun, a SAD Light Therapy lamp helps ease seasonal affective disorder. The lamps simulate sunlight, which helps trigger the brain to release serotonin. Studies also show that using light therapy during fall and winter can help adjust circadian rhythm.

Narwal vacuum mop robot

Narwal Robot Mop and Vacuum

For the busy one who never seems to have time to clean, a robot mop and vacuum machine will be a godsend. What sets the Narwal apart is that it’s both a mop and a vacuum AND it’s self-cleaning. Meaning, the mop cleans itself so you don’t have to lift a finger. You can save someone a whole lot of time and money with this one award-winning cleaning device. Who wouldn’t want a clean home at all times!

Bathorium bath soak

Bathorium Bath Soaks

Bathorium is a line of clean bath soaks and bombs designed to elevate any bath experience into a luxurious spa-like experience at home. They offer all-natural premium clean bath salts, bath bombs, bath teas, bath soaks and bubble baths – perfect for bath lovers.

Yina body Gua sha

YINA Body Gua Sha

Gua sha is the latest Traditional Chinese Medicine-inspired beauty practice that has attracted everyone from ages 16 to senior. This technique of scraping helps release fascia, reduce tension, increase circulation and promote lymphatic drainage. While it’s trendy for the face, Gua sha’s roots begin with the body. Bay Area-based brand YINA makes a Bian stone Gua sha that’s perfect for both face and body Gua sha.

Cozy earth bamboo pajamas

Cozy Earth Bamboo Sleepwear

One of Oprah’s favorite things, Cozy Earth bamboo loungewear and bedding is the softest material your skin will touch. They’re not made with organic cotton, but with 100% Viscose from Bamboo. Out of all the sustainable fabrics I’ve tried cotton, linen, hemp, supima cotton, etc – bamboo has been the softest. The downside with bamboo though, is that there’s no organic certification for it, and the processing and manufacturing of bamboo isn’t the cleanest. But man oh man, Cozy Earth is insanely soft.

Boka tooth brush

Boka Sonic Toothbrush

The first sonic toothbrush to feature activated charcoal bristles, Boka 2.0 took years of research and customer feedback to create. It comes with 2 attachable brush heads, travel case and magnetic charging base. The Boka electric toothbrush uses sonic power vibrate at 30,000 per minute and includes a 2 minute timer with 30 second alerts, Rechargeable li-ion battery lasts over 25 days, 2 speed settings and 2 year warranty for peace of mind.

SAVE: Code OBL saves 15%

Inbloom Kate hudson

Inbloom Kit

Kate Hudson’s supplement line Inbloom create clean, full-spectrum nutrition using the purest and highest quality whole-food ingredients from all over the world. In order to preserve the ingredients at their most potent form Inbloom products are formulated in a UL GMP certified facility with routine audits by NSF International.

Max and me circle of protection body oil

Max and Me Circle of Protection

The only body oil to be featured in this 50 product wellness gift guide is Max and Me Circle of Protection Body Oil. And that’s because it’s not a typical skincare product. Max and Me is a high vibrational eco-luxe skincare line that combines energy healing, aromatherapy and highly vibrant ingredients sourced from sacred pockets around the world.

The incredibly healing and potent Circle of Protection is for skin that needs rescue and contains ingredients selected not only for their ability to soften and nourish but also for their energetic healing abilities: Magnolia, Manuka, Bourbon Geranium, Litsea, Vetiver Bourbon, Rose Damask, and Silver Fir in a base of highest quality Argan, Marula and Chilean Rosehip oil.

Himalayan salt lamp

Himalayan Salt Lamp

A great budget-friendly gift that will enhance any bedroom is a Himalayan Salt Lamp. They’re purported to help purify the air, improve sleep and uplift your mood. Pink salt produces negatively charged ions and are believed to have the ability to remove pollen, dust, and smoke.

Boom boom inhaler

Boom Boom Essential Oil Inhaler

Essential oil inhalers are another way to reap the benefits of aromatherapy. You breathe them in using inhalers for a quick concentrated and immediate dose of essential oils instead of waiting for them to diffuse into the air. This is a great affordable wellness gift for people who have stressful desk jobs or suffer from headaches.

Coyuchi sheets

Coyuchi Organic Bedding  

For the best luxury organic bedding that will elevate any home, check out all that NorCal brand Coyuchi has to offer. Their coastal-inspired sustainable bedding, towels, loungewear and sheets are some of the highest quality around and the sophisticated designs are absolutely beautiful.

Lotus wei flower elixir

Lotus Wei Inner Peace Flower Essence Elixir

For emotional well-being and spiritual development, give the gift of flower essences. They’re a form of herbal medicine used in flower therapy that harnesses the vibrational energy of flowers. Woo woo wellness fans will love the concept of vibrational energetic medicine.

Organic aromas nebulizing diffuser

Organic Aromas Nebulizing Diffuser 

If you’re looking to gift an essential oil diffuser on the luxury end, then a Nebulizing Diffuser may be the perfect gift. These different from all the other essential oil diffusers in that they don’t use any water. Instead, Nebulizing diffusers use air pressure to diffuse essential oils, which keeps the oils and their therapeutic properties intact and thus, more potent.

Daily Harvest smoothie kit
Daily Harvest Ready-To-Blend Smoothies Custom Gift Box

Daily Harvest Ready-to-blend smoothies are made with farm-frozen, organic fruits and vegetables and are a healthy addition to anyone’s diet. Choose from a variety of delicious fruit and veggie blends that can be delivered to any home in the US.

Fontana candle

Fontana Candles

If you’re looking to gift a completely non-toxic candle, Fontana Candle Co One of the cleanest candle brands out there with zero questionable ingredients. Fontana Candle Co has become quite the popular candle brand within the clean beauty community and is great for anyone who gets headaches from synthetic scent or is recovering from illness.

SAVE: Code OBL saves 15%

Live botanical moon cycle balm

Live Botanical Moon Cycle Balm

For a period wellness gift that isn’t a menstrual cup, consider giving all natural period relief gifts. Live Botanical Moon Cycle Balm is also a muscle and joint discomfort balm thanks to its antispasmodic, anti-inflammatory, and nervine properties. The aromatherapy also creates harmony by calming anxiety and removing nervous tension.

Buffy cloud pillow

Buffy Cloud Pillow Set

We all know someone with terrible pillows. Give them the gift of sustainable quality pillows like the Buffy Cloud Pillow. They’re woven from earth-friendly TENCEL lyocell fiber, and Each pillow recycles 24-30 plastic bottles. Buffy Cloud Pillow is soft yet supportive and can be customized to your preferences. I have the medium firmness pillow and find that it leans soft yet with adequate support.

Aura Inner Beauty Collagen

Aura Inner Beauty Collagen

For a luxury supplement gift, check out Aura Inner Beauty Collagen. Aura Inner Beauty is a marine collagen liquid Elixir that can be mixed into your water, coffee, juice, smoothie, and cocktails. Wild Berry Hibiscus Collagen contains hydrolyzed marine collagen sourced from wild-caught fish from Canada and organic wildberry and hibiscus for a subtle berry flavor. There’s also a coconut flavored version and passion fruit flavored version.

Vertly bath salts

Vertly Muscle Bath Salts

Artisanal bath salt blends always feel like a special treat, and even more so when they’re infused with hemp extract. The Vertly Muscle Soak Bath Salts contain a powerful bend of 24 nutrient rich botanicals, including nourishing Nettles, slow-extracted Calendula, anti-inflammatory Green Coffee, collagen-promoting Gotu Kola, hydrating Apricot Kernel and 500mg of CBD.

Idlewild floral

Idlewild Dried Flower Bouquets

Dries florals can beautify any home and Idlewild Florals makes some of the prettiest ever. These florals also last forever compared to real flowers. I don’t care what anybody says, flowers are crucial to my emotional well-being.

Cure hydration mix

Cure Hydration Electrolyte Mix

For the fitness fanatic! Cure Hydration’s electrolyte mixes are a healthy alternative to Gatorade and sugar filled sports drinks. Replacing electrlytes is the key to hydration and Cure’s plant-based formula has 4x the electrolytes of leading sports drinks and is effective as an IV drip. I love that there’s no added sugar or anything artificial, just natural fruit flavors.

Idlewild floral

Sun Home Saunas Review + Discount Code

Sun home sauna infrared blanket

Sun Home Saunas offers Clearlight infrared saunas, traditional saunas, infrared sauna blankets and red light therapy devices to upgrade your wellness routine. These devices help with the body’s natural detoxification, weight loss, stress relief, chronic pain relief, improved sleep and energy levels and skin health. If you’re interested in the idea of getting sauna sessions in without ever having to leave your home, infrared sauna blankets are the ideal solution. Today, I’m sharing my thoughts on the Sun Home Sauna Infrared Sauna Blanket. Plus you can use discount code OBL to save sitewide.

Sun home sauna infrared blanket

Infrared Sauna Blanket Benefits

  • Weight loss by burning off hundreds of calories in a session and increasing metabolic rate
  • Better immunity through toxin elimination and cellular energy creation
  • Reduced stress
  • Better sleep
  • Infrared therapy is used to treat sports injuries, arthritis, fibromyalgia and other painful conditions

Unlike a traditional sauna, infrared light waves heat the body directly and increase your body’s core temperature without relying on intense high heat. This increases circulation and blood flow, delivering nutrients to the body without over-challenging the muscles that need a little rest.

Unloading the toxic burden on your body is a great way to promote overall health and longevity. Just one sauna blanket session can help relax the mind, boost your mood, promotes glowing skin, and even stimulates your brain’s feel-good chemicals give you that natural high.

Another added benefit? You can burn upwards of 600 calories in just one sweaty session (without moving a muscle.) Whether you’re as healthy as ever or struggling with health conditions, far infrared rays are fantastic for deep, intracellular healing and opening your detox pathways.

Sun home sauna infrared blanket

The Sun Home Saunas Blanket comes with:

  • Infrared Sauna Blanket
  • Travel bag backpack
  • Power cord
  • User manual

The warranty is one year. Some unique features about the Sun Home Saunas Infrared Blanket is that it has:

  • Temperature setting control of 25 to 75 degrees
  • Timer setting of 30 minutes to 60 minutes
  • A couple color options (I have the zebra print)

Sun home sauna Blanket

One thing to note is that this is a velcro blanket and it’s very strong Velcro, so pulling it apart can be difficult.

Sun home sauna infrared blanket

The control pad is a lot sleeker and more modern than other blanket control pads.

Sun home sauna infrared blanket

The Sun Home Saunas blanket heats up very quickly and the highest temperature setting of 75 is a tad too hot yet still bearable for me when I want a deep sweat session. Otherwise I like 60-65 degrees for a comfortable strong heat.

Remember to:

  • Wear comfortable loose clothing
  • Wear socks to protect your feet from the heat
  • Place a towel to protect the blanket from your sweat

Sun Home Saunas Discount Code – OBL saves $75

Use affiliate discount code OBL to save $75 at Sun Home Saunas sitewide. This brings the cost of their Infrared Sauna Blanket to $420.

Check out Sun Home Saunas here

17 Best Non-Toxic Organic Candles that are Clean Burning of 2023

Welcome to the ultimate 2022 guide to natural candles that are non-toxic, clean burning and even organic. If you’re here it means you’re looking for the healthiest candles, and you’re definitely not interested in the idea of burning Bath & Body Works candles that release harmful toxins into the air for hours on end. Thankfully natural candles do exist, and there is no shortage of clean candle companies making non toxic candles using natural and organic ingredients that are safe for you, your family and pets. Non toxic candles are also easily available on Amazon. Organic candles help enhance your home environment with their aromatherapy health benefits, and one natural wax even helps clean the air. So toss out your paraffin wax Yankee Candles and read on for candle ingredients to avoid, how to choose a natural candle and the healthiest candles that are non-toxic and organic.

Natural candles

Why You Shouldn’t Burn Candles

Conventional candles that is…Using conventional candles in your home means you’re unleashing loads of toxic compounds and particles into the air that, over time, can be harmful to your health. Will one candle wreak havoc? Probably not. But if you enjoy burning candles fairly regularly, then it’s important to be aware of what’s actually inside these candles and their harmful effects.

We, as consumers, assume that companies have our best interests at heart and strive to do “the right thing.” You would think companies wouldn’t want to sell millions of American families candles that could harm their health, but that’s exactly what they’re doing – and making millions doing so. In this wildly unregulated industry, companies don’t even need to label the ingredients in their candles. So why shouldn’t we be burning these candles?

Non toxic candles

Which Candles are Toxic?

The dangers of conventional candles include:

  • Paraffin: petroleum-based product that can release dangerous volatile organic compounds (VOCs). VOC’s can disrupt hormones, carcinogens and neurotoxins.
  • Formaldehyde, acetaldehyde, toluene, benzene, acetone and more can be released
  • Burning paraffin wax releases ultrafine soot with particulates that stay suspended in the air. This particulate matter, just like pollution, penetrates into the lungs, entering the bloodstream and leading to allergies, asthma, bronchitis, even strokes and cancer
  • Wicks that contain lead: In 2003 the U.S. Consumer Product Safety Commission banned the manufacture of all candles with lead cores. But many candles still contain lead or even have core wicks made of zinc and tin that can release trace amounts of heavy metals.

Natural candles

What Kinds of Candles are Non-Toxic?

I’ll be sharing which candles are safe for your health and tips for how to choose one that’s the best fit for you. Natural waxes include:

  • Soy wax
  • Beeswax
  • Coconut wax
  • Apricot wax
  • Rapeseed wax
  • Other 100% vegetable wax
  • Blend of the above waxes

Some companies use a blend of waxes, and will often state “wax blend” to indicate this.

For example, a candle company may use a proprietary wax blend of Coconut, Soy and Beeswax along with Apricot and coconut oils. The goal is to take advantage of the qualities of different waxes to produce the best natural candle that burns smokeless, soot-less, produces the strongest scent, and lasts the longest. In the candle world, this is known as clean burn, burn time and scent throw.

To make sure there is no paraffin wax lurking in the blends, you can reach out to the company and ask directly.

Non toxic candles

3 Things to Consider when Buying a Natural Candle

  1. Wax type
  2. Wick type: cotton, wood, paper
  3. Fragrance type: natural, synthetic, or a mix of both

Other factors you might want to take into consideration with a non-toxic and natural candle are:

  • Artificial dyes (think those colorful Yankee Candles)
  • Recyclable and reusable containers
  • Complete ingredients list (or email the company directly for a clear response)

Otherland candle

CANDLE WAX – Should I Buy Soy, Beeswax or Coconut Wax?

Everyone has their own personal preference with candles, but if you’re new to natural candles, it’s best to try out various types of candles from the wax to the wick type used to see what you prefer. Your perfect candle is out there somewhere!


  • One of the cleanest burning candle waxes
  • Warm, natural toned flame
  • A natural air purifier – Releases negative ions when burned and attaches to positive ions (ie dust, toxins, pollen, odor) in the air
  • Not vegan friendly

Soy Wax

  • Most common natural wax used in candles
  • Whiter, cool toned flame
  • Lower melting point
  • Less scent throw than coconut wax (holds up to 10% scent in its wax)
  • More affordable due to 94% of soy agriculture being made via genetically modified means

Coconut Wax

  • One of the cleanest burning candle waxes & often considered by candlemakers as the best natural wax option
  • Burns slower than other waxes for a longer lasting candle
  • Most eco-friendly wax to produce
  • Strong scent throw (holds up to 12% scent in its wax)
  • Zero soot particles released when burned
  • More expensive so it’s commonly mixed with other waxes like soy wax

Yield candle

CANDLE FRAGRANCE – Should I Buy Essential Oil or Synthetic Fragrance Candles?

Fragrance choice is a personal decision and up to each individual. Candles are basically perfume for your home, and in the world of clean perfumes, there are many brands that combine both natural fragrance (ie essential oils) with synthetics to create a fine fragrance that has projection and longevity – while others remain 100% natural. Some people may be entirely against any added fragrance oils or safe synthetics, while others are okay with their addition for better performance.

The same correlates to fragrance in candles. A candle brand creating fine fragrance candles will perform more similarly to a conventional candle (but without the toxic paraffin wax) and have superior scent throw and a wider variety of scents. Even if the synthetic fragrance is phthalate-free, the cleanest option will always be 100% organic essential oils. But, essential oils are difficult to work with in candles as they can easily burn up without leaving any scent behind. Choose whichever type of candle fragrance that aligns with you the most.

Affordable Non Toxic Candles

High quality clean candles that are ethically and thoughtfully made simply cost more to make, so there aren’t many cheap organic candles. Fontana Candle Co and Les Creme are budget friendly on their own, plus my discount code OBL saves extra. And La Lueur is the only natural candle brand I found to have a clearance section on their website.

Best non toxic candles


Best Natural & Organic Candles

I’m sharing some of my favorite natural candles that are clean burning and indicating the 1) type of wax used and 2) if they’re scented naturally with 100% essential oils or with added synthetic fragrance. Many of these natural candles can be easily purchased on Amazon too.

Fontana candle

Fontana Candle Co

  • Candle type: beeswax
  • Scent: essential oils
  • Winter Clearance – $12 for 9oz discount automatically applied at checkout

One of the cleanest candle brands out there with zero questionable ingredients, Fontana Candle Co uses a blend of beeswax and coconut oil with a wooden wick. As beeswax is a difficult wax to use for candles, it took the brand 150 attempts, before finally finding the optimal blend that allowed a nice even burn without scorching. *Note: These are lightly scented*

SAVE: Use code OBL to save at Fontana Candle Co (brings standard size candle to under $20)

La Lueur Candles

  • Candle type: vegetable, apricot and coconut wax
  • Scent: mix of essential oils and fragrance oils

Nebraska-based La Lueur uses a coconut wax blend that is clean burning, biodegradable, vegan, skin safe, non-toxic, colorless, odorless, and doesn’t contain any candle enhancing additives. La Lueur candles are also crafted to be slow burning for a candle that’s long lasting and burns evenly.

While many candle companies generally stick to one signature vessel, La Lueur offers a variety of beautiful, unique and luxe vessels to choose from, including a 100% natural green onyx stone vessel, ornate glass vessels and more. They also have a generous clearance section for candles going out of season that’s definitely worth checking out.

Spoken flames

Spoken Flames

  • Candle type: 100% natural coconut wax blend
  • Scent: mix of essential oils with fragrance oils

For a candle that brings an out-of-the-box experience, Spoken Flames is a multi sensory candle that engages your senses of smell, sight (golden shimmer from ethical minerals) AND sound (crackling wooden wicks). Spoken Flames candles are hand poured by a small team in Brooklyn, NY. With each candle you unlock an audible affirmation or poem via augmented reality along with a visual scene. Spoken Flames offers an enhanced sensorial experience to bring you inspiration and a more mindful self-care moment. Each candle has a 55 hour burn and dual wooden wicks.

Peacesake candle

Peacesake Candles

  • Candle type: 100% soy wax
  • Scent: mix of essential oils and fragrance oils
  • Strongly scented

All Peacesake candles are handmade with 100% soy wax that’s free of herbicides and pesticides as well as genetically modified material. Their cotton wicks are free of lead cores and the dozen or so scents they offer are created using essential oils and fragrance oils. Peacesake candles are generously sized at 14 oz (most candles are 8 oz) and cost $30. White Lavender smells amazing with notes of sweet woodsy birch, calming floral and a little bit of pine.


P f candle co

P.F. Candle Co

P. F. Candle Co. is a handmade fragrance goods company, owned and operated by wife and husband team Kristen Pumphrey & Thomas Neuberger. Their cult favorite Teakwood and Tobacco scent catapulted the brand to fame and today they offer a wide variety of candles using fine fragrance oils.

Homecourt candle

Homecourt by Courteney Cox

  • Candle Type: Soy wax
  • Scent: Essential oils + fragrance oils
  • SAVE: Discount code OBL saves 10%

Homecourt is Courteney Cox’s newly launched home care brand she deems as “beauty products for the home.” The clean burning Homecourt Cece candle scent is considered one of the best of the year. Using sustainably sourced ingredients the Cece candle has notes of Guatemalan cardamom, Dried mate absolute leaves, Sri Lankan cinnamon, Carrot seeds and leaves, Indonesian patchouli oil and Vetiver oil.

Fernweh candle

Fernweh Editions

  • Candle type: soy and coconut wax
  • Scent: fragrance oils
  • Offer: BOGO 50% off

Inspired by travel and the deep connection between emotion, scent and memory, Fernweh candles take you on a scent journey to places near and far. The candles are made from a 100% soy wax blend and premium fragrance oils. The candles are hand-poured in the USA with no synthetic dyes, parabens, phthalates, sulfates, or toxic chemicals.




Neom Organics candle

Neom Organics

  • Candle type: 100% natural vegetable wax blend
  • Scent: essential oils

Hand-poured in the UK, Neom Organics’ bestselling 3 wicks contain up to 3 bottles of essential oils, contain absolutely no paraffin or synthetics for a soot-free burn. Shop Neom Organics on Amazon.

Yield candle

Yield Design

  • Candle type: 100% organic coconut wax
  • Scent: mix of essential oils with fragrance oils

Yield Candles are poured in Florida and are made with organic coconut wax and a clean burning cotton wick. Each vessel can be re-used as a chic tumbler or drinking glass.

Aromatherapy associates Candle

Aromatherapy Associates

  • Candle type: 100% soy wax
  • Scent: essential oils

Aromatherapy Associates candles have very strong scent throw and comes in beautiful cup shaped ceramic vessels. Each luxury candle has the equivalent of two 10ml bottles of pure essential oils.

Hemlock park candle

Hemlock Park Candles

  • Candle type: 100% organic coconut wax
  • Scent: essential oils and fine fragrance oils (check individual candle)

Each Hemlock Park candle is hand-poured in small batches at their artist-owned apothecary in Nevada. Hemlock Park offers a wide variety of 22 candle scents and a crackling wooden wick.

Heretic parfum candle

Heretic Parfum

  • Candle type: 100% soy wax
  • Scent: mix of essential oils with safe synthetics

LA based natural perfume house Heretic Parfum is known for their innovative takes on classic notes like lavender, vanilla and coconut. For a clean candle with sophisticated fine fragrance scents that are as natural as possible, check out Heretic Parfum’s luxury candles.

Isle de Nature candle

Isle de Nature

  • Candle type: Dominican Beeswax, soy wax and coconut oil
  • Scent: fragrance oils

Isle de Nature is a luxury sustainable candle brand that captures the exquisite indigenous scents of remote island paradises. With a strong focus on clean, non-toxic ingredients and sustainability, Isle de Nature gives back to rebuild local bee populations of remote islands. Their Pagua Bay candle is inspired by the nation of Dominica in the West Indies.




Les creme candle

Les Creme

  • Candle type: 100% organic coconut wax
  • Scent: essential oils
  • Budget friendly

Based in San Diego, Les Creme makes budget friendly organic coconut wax candles with essential oils. The small indie brand handcrafts products that contain no animal fats, are cruelty free and are formulated with the highest quality botanical ingredients.

SAVE: Discount code OBL saves

Brooklyn made natural candle

Brooklyn Made Natural

  • Candle type: 100% certified organic beeswax
  • Scent: no scent
  • Budget friendly

Yes there’s an organic candle without any added scent that exists. If you only want the cozy feeling of a burning candle without any scent, check out Brooklyn Made Natural’s 100% beeswax candle. The only con is that they only this one candle and in a small 4 oz glass jar.


Lite cycle candle

Lite + Cycle

  • Candle type: 100% soy wax
  • Scent: essential oils

Los Angeles based all natural candle brand Lite + Cycle was one of the first clean candles I tried and repurchased many times. In my humble opinion, Vetiver is their best scent. It’s an earthy and warm pure essential oil blend of vetiver with a hint of vanilla. They use unbleached cotton wicks and wick braiding and thickness is chosen according to the unique composition of each essential oil blend (may vary from scent to scent.)

Choiselle candle


  • Candle type: 100% organic coconut wax
  • Scent: organic essential oils

Choiselle organic candles are inspired by the beauty and botanicals of St. Lucia and the Caribbean. Each Choiselle candle is infused with organic essential oils and a wooden wick for the cleanest burning candle possible.


Neals yard remedies candle

Neals Yard Remedies

  • Candle type: organic beeswax
  • Scent: organic essential oils

Natural British apothecary brand Neals Yard Remedies makes hand-poured aromatherapy candles using organic beeswax and organic essential oils without any synthetic fragrance. Each candle has about a 36 hour burn  time.


Makana candle

Makana Candles

  • Candle type: 100% soy wax
  • Scent: mix of essential oils with fragrance oils

Island inspired and Laguna Beach, CA-based candle brand Makana makes clean candles using 100% soy wax and lead-free cotton wicks. Makana candles are free of dyes, pesticides, herbicides, harmful metals, preservatives and chemical enhancers.

Evermore candle


  • Candle type: 100% rapeseed wax
  • Scent: essential oils with safe synthetics

Ethical UK candle brand Evermore makes rapeseed wax candles with phthalate-free fragrance and sustainably farmed essential oils. Sustainability is at the core of Evermore’s business philosophy and the brand requests up-to-date audits and certifications from their suppliers. Evermore’s luxury candles come in hand-blown black recycled glass.

More Candles (Synthetic Scent)

If you’re looking for a natural wax candle that performs similarly to a conventional candle, then here are a few candle brands I trust.

Otherland candle


  • Candle type: soy and coconut wax blend
  • Scent: fragrance oils, safe synthetics

Instagram-popular candle brand Otherland brings together art, design and fragrance with scents designed by master perfumers, beautiful frosted glass tumblers and toxin-free wax.

Rukske candle


  • Candle type: soy and coconut wax blend
  • Scent: Fragrance oils, safe synthetics

Los Angeles-based luxury candle brand Rukske makes black wax candles with fine fragrance scents that transport. Hiroko is an intoxicating scent with top, middle and base notes that include patchouli, sandalwood, musk, clove, cedarwood and more. Goldie is also another complex and amazing scent – you can’t go wrong with RUKSKE scents. RUKSKE candles come in thick glass vessels that are on the heavier side.

Check out the newest!



Best organic candles


Hume Supernatural Deodorant Review 2023

Hume supernatural deodorant

The latest deodorant of the moment is Hume Supernatural Deodorant, which I’ve been trying for the last few months. I have an issue with their marketing as I could immediately tell upon first whiff that the scent was not natural. It’s kind of crazy to me that my nose can pick up on this instantly now. So when Hume says 100% performance and 0% toxic in huge font on their home page, it’s pretty misleading. While I have no issue with synthetic scent per se, I think brands should be 100% transparent if they’re going to throw around words like toxins and percentages in their marketing. Hume first came onto my radar when I saw Be Well By Kelly endorse the brand on her page as their investor and advisor. Someone from their team reached out to send me their deodorants, so here goes my Hume deodorant review.

Hume supernatural deodorant

Despite their scents not being totally natural, they are actually pretty interesting fragrances. Desert Bloom and After Rain are most intriguing to me. Out West is nice but very masculine and leathery.

Hume deodorants contain desert botanicals, probiotics and mineral rich ingredients like diatomaceous earth. They do not contain aluminum, phthalates, parabens, gluten, baking soda or triclosan.

Desert Bloom contains notes of orange neroli, bright agave, accents of prickly pear, and cactus flower. It smells crisp, green, floral and powdery. The fragrance is on the strong end, so if you get a headache from fake scents I’m not sure how you’d fare with this one.

Hume deodorants have a consistency and texture that remind me of Corpus Naturals deodorant. They both start off with a Propylene Glycol base and have a slick, wet texture.

Do Hume deodorants work? The million dollar question. After having the man with BO issues try it and say it works better than some other natural options I gave him, I think it’s safe to say that these are probably more effective than your average natural deodorant.

Ingredients: Propylene Glycol1, Water (Aqua), Sodium Stearate1, Propanediol1, Diatomaceous Earth3, Fragrance (Parfum), Silica3, Saccharomyces Ferment Filtrate2, Aloe Barbadensis Leaf Juice1, Opuntia Ficus Indica (Prickly Pear) Seed Oil1, Lactobacillus Ferment2, Cocos Nucifera (Coconut) Fruit Extract1, Cereus Grandiflorus (Cactus) Flower Extract1, Kaolin3, Tapioca Starch1, Glycerin1, Sorbitan Stearate1, Stearyl Alcohol1, Ethylhexylglycerin1, Caprylyl/Capryl Glucoside1, Polyglyceryl-10-Caprylate1, Polyglyceryl-5 Oleate1, Glyceryl Caprylate1, Sodium Cocoyl Glutamate1, Citric Acid1

1Plant-based, 2Probiotic-based, 3Naturally occurring

Hume Deodorant Amazon Store

Leefy Organics Review + Discount Code

Leefy Organics

Leefy Organics Discount Code was founded by a holistic nutritionist during his journey of restoring his mother’s health. She suffered day and night for eight months from severe nasal and mucus congestion and over-the-counter medications nor medical specialists were of no help. Juicing fresh turmeric roots and making tea with sliced ginger roots were the only things providing her some relief. After lots of research, Leefy Organics’ founder discovered that turmeric supplementation requires three crucial keys to allow our bodies to unlock and absorb the true potential of these roots: liquid form, black pepper, and fat.  Once she tried the liquid Prana formulation for the very first time, her symptoms were alleviated within minutes. The founder’s mom convinced him to share Parma with others and Leefy Organics was born. Their new supplement Nidra was also inspired by finding a natural solution for his mother’s osteoarthritic back pain. I’ve only tried Prana so read on if you’d like to learn more about it and use Leefy Organics discount code OBL to save 15%.

Leefy Organics

Leefy Organics Prana

Prana is a natural remedy made with organic and full spectrum extraction of superfood ingredients. It contains: Organic turmeric root, organic ginger root, organic black pepper fruit, organic vegetable glycerin.

Prana helps with:

  • a healthy inflammatory response
  • brain function
  • joint health
  • heart health
  • migraines & headaches
  • PMS symptoms

I always try to keep turmeric a regular part of my wellness regimen as it is SO beneficial to health.

Used for centuries in Ayurvedic and Chinese medicine, turmeric is nature’s most powerful anti-inflammatory superfood.

Same for ginger root! I saw my parents keep Korean ginger and ginseng supplements in the home constantly.

Black pepper fruit is added to ensure the efficacy of the turmeric. Black Pepper has been shown to increase curcumin absorption up to 2,000%.

Organic vegetable glycerin serves as a critical lipid base is needed for maximum curcumin absorption.

Prana’s turmeric and ginger roots are sourced from organic, non-GMO growers in the USA and  doesn’t contain any chemicals, artificial colors, flavors, sweeteners, or preservatives.

Leefy Organics Prana has a subtly sweet taste that’s totally tolerable.

Leefy Organics Discount Code – OBL saves 15%

Use affiliate discount code OBL to save 15% site wide at Leefy Organics.

Ora Organic Review

I first took Ora Organic supplements back in 2019 or so and recently tried some more of their organic supplements. Ora Organic only uses plant-based ingredients, sources organic wherever possible, and has the highest testing standards. Ora Organic has roots in New Zealand and the word ‘Ora’ comes from the New Zealand Māori greeting ‘Kia Ora’ which means ‘be well’. third-party labs test our products for heavy metals, pathogens, and contaminants. I love Ora Organic’s commitment to quality, purity and taste in all their products.

Ora organic supplement

What kind of supplements does Ora Organic offer

  • Multivitamin
  • Gut health
  • Plant protein
  • Beauty
  • Sleep and stress
  • Feminine health
  • Immunity

Ora organic

I’m using their hormone balance supplement, probiotics supplement and superfood greens powder.

Trust Your Gut Prebiotics Probiotics Powder

Something I always try to make sure I’m taking is probiotics because of the importance of gut health. It’s well known now that our gut is our 2nd brain and the brain-gut connection control so much our well-being. Ora Organic Trust Your Gut has 20 billion CFUs of dairy-free probiotics and organic prebiotics from 7 highly-studied Lactobacillus and Bifidobacterium strains. These strains have been researched for their potential to support:

  • digestion
  • immunity mood balance
  • essential nutrient creation
  • healthy inflammatory response

Trust Your Gut is boosted the effectiveness with organic prebiotics and no-added-sugar powder. The fruity taste is sweet and turns a glass of water into a delicious drink.

Greens Powder

I definitely don’t eat as many servings of greens daily as I should be as I live in a crazy expensive city. To make up for that I’m taking Ora Organic Greens Powder which is jam-packed with superfoods like Barley Grass Juice, Wheat Grass Juice, Alfalfa, Spinach, Kale, Cabbage Cilantro and so much more. This also tastes sweet and tastes just as good in a glass of water as it does a smoothie.

Organic Barley Grass Juice Powder, Organic Wheat Grass Juice Powder, Organic Alfalfa Leaf Powder, Organic Oat Grass Powder, Organic Spinach, Organic Kale, Organic Broccoli, Organic Cabbage, Organic Chlorella, Organic Spirulina, Organic Dandelion Leaf, Organic Parsley, Organic Cilantro, Organic Celery, Organic Green Bell Pepper, Organic Leek, Organic Dulse, Organic Sea Kelp, Organic Tapioca Starch Oligosaccharides, Organic Ashwagandha, Organic Triphala, Natural Lemon Flavor, Natural Orange Flavor, Organic Monk Fruit, Organic Lemon Juice Powder


This is the one capsule form supplement I’m taking by Ora Organic. Harmonious provides hormone support with: Organic Acerola Extract , Organic Burdock, Organic Gelatinized Maca, Organic Ashwagandha, Organic Cordyceps, Organic Holy Basil, These organic adaptogen capsules are formulated to aid with:

  • stable energy levels
  • hormonal acne relief
  • better moods
  • fewer PMS or menopausal symptoms

Shop Ora Organic Website


AromaTru Diffuser Review: I Tried The New Invention by AirDoctor

Aromatru diffuser

I’ve tried a good number of essential oil diffusers, and I’m particularly excited for this one invented by the company behind AirDoctor and AquaTru. AromaTru is not just another essential oil diffuser like the ones that already exist on the market. While there ARE high tech diffusers that don’t require water, AromaTru takes it a step further by also not requiring dropping essential oils every time you use it. With a basic essential oil diffuser, you have to add water  then drop in your essential oils, each and every time. Not to mention you have to clean the container as often as possible. Launched in October 2022, AromaTru is the most hassle free aromatherapy diffuser I’ve tried. I’m sharing my experience using the AromaTru Smart Diffuser.

Aromatru diffuser

What I love is that everything can be done with the touch of a button. No water, no cleaning, no refilling, no nothing is required once you set it up.

  • No water, mold or bacteria buildup
  • No constant cleaning and refilling
  • No measuring drops
  • Waterless atomizing diffusion
  • Diffuses up to 4 bottles at a time
  • Mood enhancing ring light
  • Wifi enabled smart version available
  • Connects with AromaTru App
  • Can be used with other brands’ essential oils

    Aromatru diffuser
    One thing to note is that this is not a cheap diffuser and costs nearly $200. If this is something you really want, AromaTru is currently having a launch promo so you can get it at $140.

    Aromatru diffuser

    What’s amazing about this machine is that you insert the essential oil bottles and the machine diffuses directly from the bottle. So there’s no having to change, measure, open, close or deal with the essential oil part until the bottle is all used up.
    Aromatru diffuser

    AromaTru can work with any company’s essential oil bottles so you do not need to use only AromaTru’s. The only thing is that if you’re using their WiFi enabled machine and app then the machine won’t know what essential oils are being used as the AromaTru ones have a special barcode that the machine can automatically scan.

    Aromatru diffuser

    This chart breaks down the difference between a regular $30 essential diffuser and AromaTru’s invention.

    Aromatru diffuser

    AromaTru offers two options: one that’s WiFi enabled and one that’s not. The WiFi one is slightly more expensive. I think if you want to be 100% hands free, not have to push ANY buttons on the machine and like the idea of controlling the machine from your phone using their app, then the WiFi one is worth it. If you don’t mind using the diffuser manually then the non WiFi enabled version is fine.

    Shop AromaTru website

    Aromatru diffuser

    My Green Mattress Review + Discount Code

    My green mattress

    My Green Mattress was started by a mattress craftsman who needed to make the healthiest mattress possible for his daughter. And their Kiwi Organic Mattress just won 2022 Good Housekeeping Parenting Award! My Green Mattress is a small family owned, certified organic, made in the USA company based out of Illinois. Harmful materials flame retardants and polyurethane foams and toxins are strictly kept out of their products. Check out my My Green Mattress review and save 10% during their Cyber Week sale!


    My green mattress

    My Green Mattress’ GOTS Certification (Global Organic Textile Standard) proves to their customers that their mattresses are:

    • Made from organically grown, harvested, and processed materials
    • Manufactured in an environmentally and socially responsible way


    My green mattress

    Organic Cotton Sheets

    Made from 100% GOTS Organic Cotton, the My Green Mattress organic sheets feel like quality. The material feels sturdy yet breathable throughout the night and have a soft lustrous sheen to them. For cotton sheets they’re perfectly comfortable and soft, but if you’re looking for extreme softness then look into Cozy Earth bamboo sheets.

    I have the Natural color in King size.

    Sheet sets include: 1 Flat Sheet, 1 Fitted Sheet, and 2 Pillowcases (1 Pillowcase for Twin and Twin X-L. Crib purchase is (1) fitted sheet only.)


    Organic cotton sheets


    My green mattress


    My green mattress

    Organic Charcoal Infused Latex Pillow

    The My Green Mattress company offers one type of pillow and it’s their Charcoal Infused Latex Pillow. Latex is a firm material so if you like a soft or plush pillow, the My Green Mattress one is not for you. I’d only recommend their pillow to people who love a hard pillow.

    That being said, the King size is more of an XL King and doubles as a fantastic body pillow.

    Organic pillow

    About Latex

    There are various types of latex pillows like shredded latex and molded latex. From My Green Mattress blog on latex:
    Shredded latex pillows are highly versatile and can be customized to fit your specific needs by adding or removing filling until the pillow is comfortable for you. They are also extremely supportive and provide excellent pressure relief.
    Molded latex pillows are made from a solid core of latex and are great for people who suffer from neck pain or headaches as they offer superior support and alignment.
    Organic pillow
    • Support: Latex pillows offer great support for your head and neck. If you suffer from neck pain or headaches, a latex pillow can help to align your spine and improve your posture.
    • Breathability: Latex pillows are naturally breathable, which helps to keep you cool and comfortable at night.
    • Naturally antimicrobial and hypoallergenic: Latex is a naturally antimicrobial material, which means it resists mold, mildew, and dust mites. This makes it a great choice for people with allergies or sensitivities.
    • Springy and conforming to your body: Latex has a quick response time, is conforming to your body and offers pressure-relieving comfort. They’re also springy which allows for proper distribution of your head’s weight and prevents your head from sinking into the pillow.
    • Durable and long lasting: Latex pillows are incredibly durable and long lasting. With proper care, you can expect them to keep consistent shape and support for 2 to 4 years.
    • Eco Friendly: Latex is a sustainable material that comes from rubber trees. It’s also biodegradable, so it won’t clog landfills like synthetic materials can.
    • Chemical Free: Synthetic pillows made with polyurethane foams off gas chemicals into the air and environment, which you are exposed to nightly while you sleep. Polyurethane foam pillows emit gasses, known as volatile organic compounds (VOCs), in an off-gassing process that can cause illness, including allergies, skin irritations, hormone disruptions and more.That is why it’s so important to choose pillows that are free of chemicals, and are safe for you and your family. An organic latex pillow is not only supportive and comfortable, but it is the better choice for your family’s overall health.
    Why Charcoal Infused?
    My Green Mattress’ Charcoal infused latex pillows are made with activated charcoal which is known for its ability to absorb odors and toxins. They’re also naturally antimicrobial and can help to reduce allergies and respiratory problems.

    My green mattress

    My Green Mattress Discount Code

    Use code HOLIDAYS for 10% off and receive a $20 Amazon gift card for all purchases on Nov 28, 2022.

    My Green Mattress Website


    Golde Supplements Review 2023

    Golde supplements

    Founded in a 1 bedroom Brooklyn apartment in 2017, Golde makes plant-based superfood supplements that are accessible and fun. Their debut product was the Golde Turmeric Latte Blend, and today they’ve grown to offer a range of functional 100% natural and vegan-friendly supplements. In a world where wellness is positioned as luxury, Golde is doing things differently. Their packaging uses a rainbow of colors that brighten your day and many of their ingredients are organic.

    Golde coconut collagen

    Golde Coconut Collagen Boost

    This collagen creamer can be added to coffee, smoothies or plain water to help your body produce collagen. It contains coconut milk powder, bamboo extract, biotin and hyaluronic acid to help with healthy skin, hair and nails. It has a subtle vanilla coconut taste.

    Ingredients: coconut milk powder, bamboo extract, hyaluronic acid, biotin, organic vanilla flavor, monk fruit extract

    Golde matcha

    Golde Matcha

    Golde’s matcha is made with 100% pure, shade-grown green tea leaves from Uji, Japan.

    Golde matcha

    Golde Pineapple Debloat

    The Pineapple Debloat was formulated as a substitute for products like probiotics, digestive enzymes, and ginger shots so you can save money and get more bang for your buck. It provides full spectrum gut support and digestive enzymes for natural bloat relief and lasting digestive balance. It comes in individual sachets you can add to a glass of cold water.

    Ingredients: coconut water powder, citric acid, pineapple juice powder, digestive enzymes, salt, turmeric (color), rice fiber, natural pineapple flavor, organic ginger extract, probiotics, organic stevia extract, monk fruit extract

    Golde Website

    Cymbiotika Review + Discount Code

    San Diego based Cymbiotika launched in 2018 offering a range of innovative supplements using highest quality plant-based nutrients, combined with the most advanced bioavailable absorption technology. Many of the ingredients are organic and some are wildcrafted and biodynamic, which is often higher quality than organic. Cymbiotika never uses synthetics, GMOs, fillers, chemicals, preservatives, additives or sugars in any supplements. San Diego native and highly regarded health expert Chervin Jafarieh founded Cymbiotika with the help of his background in Biodynamics Farming and Permaculture to create vegan liquid-form supplements with the purest ingredients found across the globe. Sharing my thoughts on the supplements I’ve been using in this Cymbiotika review. Use discount code OBL to save 10% at Cymbiotika.



    Cymbiotika shilajit

    Cymbiotika Shilajit Resin

    Shilajit is a supplement I’ve been curious about for years but never actually tried until now. It’s black as the night and looks a lot like tar with a strong earthy mineral taste. Containing 84+ minerals, the Cymbiotika Shilajit Resin is rich with fulvic acid, humic acid, vitamins, enzymes, tocopherols, bioflavonoids, antioxidants, and metabolites for your body. According to Cymbiotika it is the most powerful adaptogen on the market, and contains the highest gold content in the world.

    Cymbiotika Shilajit

    Ingredients: Purified Mineral Pitch Resin (Contains 333 ppm Elemental Gold and 100 ppm Elemental Silver)

    Cymbiotika Shilajit

    Cymbiotika Shilajit


    Cymbiotika Liposomal Vitamin C

    Cymbiotika’s Liposomal Vitamin C supplement is derived from a blend of Non-GMO L-Ascorbic Acid and Sodium Ascorbate. To create the perfect synergy, they added Biotin (Vitamin B7), to support the production of proteins and enzymes that are needed for healthy skin, nails and hair growth.

    I like this over a traditional oral vitamin C dietary supplement, because the liposomal technology provides superior absorption, allowing for effective high level dosing. Liposomal is always the way to go if you can afford it. Liposomal delivery can significantly improve the bioavailability of vitamin C (the rate at which it’s absorbed by the body). In fact, its efficiency is close to the intravenous delivery of vitamin C in medical settings.

    Cymbiotika liposomal vitamin c

    If taking directly from the pouch it’s VERY sweet! If that’s not your thing I recommend adding it to glass of water.

    Ingredients: Vitamin C (from Ascorbic Acid (80%) and Sodium Ascorbate (20%)), Potassium (from Potassium Bicarbonate), Biotin, Phosphatidylcholine


    Other Ingredients: Organic Glycerin, Purified Water, Konjac Root, Organic Vanilla Extract, Citrus Pectin, Organic Orange Peel Oil, Vitamin E (as D-Alpha Tocopherol), Malic Acid, Beta Carotene, Organic Citrus Extract, Citrus Bioflavonoids

    Cymbiotika supplement

    Cymbiotika D3 + K2 + COQ10

    Cymbiotika’s Liposomal D3 + K2 + CoQ10 dietary supplement contains the highest quality plant-based materials essential for activating over 3,000 genes associated with longevity. I pump 12 squirts into a glass of water and love tartly sweet tangerine flavor.

    This vitamin D supplement may provide health benefits such as supporting immune function, heart health and increasing bone strength.

    • Vitamins D3: critical for supporting bone health by regulating phosphorus and calcium absorption
    • Calcium and phosphorus: strength and density of teeth and skeletal system
    • Vitamin K2: can assist vitamin D in keeping healthy bones

    Cymbiotika’s Vitamin D3 and K2 liquid formula contains a highly bioactive form of vitamin K2 called menaquinone-7, or MK-7. This formula may also help promote brain health, mental clarity, and support normal blood clotting while increasing energy levels.

    Millions of Americans are deficient in Vitamin D, which is why I try to take it regularly during the winter especially as I get very little sun. Other Vitamin D benefits include:

    • Absorb calcium and phosphorus to build healthy bones and prevent bone density loss
    • Lower inflammation to boost immunity and prevent cardiovascular issues
    • Control insulin to support healthy blood sugar levels
    • Improve nerve and muscle systems to create healthy movement and reactions
    • Support brain function to defend against depression and mood disorders
    • Regulate enzymes to support sex and adrenal hormone production
    • Reduce tumor growth to protect against cancer

    Ingredients: Vitamin D3 (Lichen), Vitamin K2 MK-7, Vitamin K2 MK-4, Selenium (Selenomethionine), CoQ10 (Ubiquinol)

    Other Ingredients: Purified Water, Organic Glycerine, Phosphatidylcholine, D-Alpha Tocopherol, Malic Acid, Konjac Root, Beta Carotene, Organic Tangerine Oil, Organic Citrus Extract

    Cymbiotika D3 + K2 + COQ10

    Cymbiotika Discount Code – OBL saves 10%

    Affiliate discount code OBL saves 10% at Cymbiotika.

    Cymbiotika Website



    Best Organic Matcha Powders in 2023

    Best matcha tea powder

    Looking for the best organic matcha powder that will take your tea drinking to the next level? Often touted as the secret to why Japanese women never age, matcha tea offers numerous health and skin benefits that will have you wanting to drink it daily. Low in caffeine and high in antioxidants, Matcha contains up to 137 times more EGCG (catechin) than other green teas and is also rich in L-theanine. While you can find matcha lattes offered at every American coffee shop today, the ancient practice of drinking matcha tea goes back more than a thousand years ago. We’re diving into all things matcha today, including matcha benefits, how to make matcha tea and which matcha brands are best.

    Matcha is a type of Japanese green tea that is made by grinding shade-cultivated tea leaves into a fine powder. Unlike regular green tea where you steep leaves in water, matcha is the powder made from ground-up tea leaves. Because you’re consuming the whole leaf when you consume matcha, you’re getting a higher concentration of nutrients (and benefits).

    The origins of matcha can be traced all the way back to the Tang Dynasty in China in the 8th century. It was popularized after it was brought to Japan in the 1200s, and today, it is widely known as a Japanese tradition.

    Best matcha tea powder

    10 Matcha Tea Benefits

    • Provides protection against infection
    • Helps detoxify the body
    • Loaded with antioxidants
    • Can boost skin health
    • Known to possibly be cancer-fighting
    • Improves productivity and focus
    • Promotes healthier cholesterol levels
    • Reduces stress and anxiety
    • Can strengthen bones
    • Heps control Type 2 Diabetes

    Matcha’s health benefits have been extensively studied. Here are just a few findings:

    • In a 2017 study published in Food Research International, people who drank matcha specifically experienced a slight increase in attention and processing speed an hour later (likely from L-theanine, a polyphenol called epigallocatechin gallate (EGCG), and caffeine.
    • Older studies have linked the powerful antioxidant EGCG to cancer prevention and preventing colon cancer cell growth.

    Organic matcha tea

    How to Make Matcha Tea

    • When preparing your matcha, sift the dry powder right before adding water. Sifted matcha is easier to whisk fully in a short time.
    • Whisk for seconds, not minutes. Whisking for very long can produce a bitter taste.
    • While not necessary, the classic bamboo whisk (chasen) made for whisking matcha has many fine tips that allows you to whisk up fragrant and well-mixed matcha drinks.
    • Enjoy it before the leaves separate from the water.

    Advanced Matcha Tips

    • Find your favorite taste: Experiment when making matcha by trying different ratios of water to matcha and water temperatures.
    • Temperature affects flavor: Scalding hot water produces fragrance and sharpness. Cold water produces a misty, rich character with low foam. Comfortably hot water makes a balanced character.
    • Make it a latte: Add your favorite milk to matcha whisked with water. Adjust the ratios and experiment to find your favorite taste.

    How Long Does Matcha Last

    If unopened, Matcha should be consumed within 12 to 14 months. Once opened, matcha should be consumed within one to two months.

    Ippodo tea matcha

    Ippodo Tea

    For the most authentic and highest quality matcha powder, try Ippodo Tea. Located in the heart of Kyoto, Ippodo Tea has been providing the highest quality Japanese green tea for nearly 3 centuries. Ippodo, which means “preserve one” came from Prince Yamashina, who enjoyed Ippodo tea and wanted the shop to preserve one tradition: providing high quality tea.

    Ippodo’s tea is mainly grown in the hills between the Uji and Kizu River basins in Kyoto, Nara, and Shiga Prefectures that share a common climate and natural environment. This region is renowned for producing the highest grade of green tea in Japan, thanks largely to its mild misty climate, mineral-rich soil, and near-perfect balance of sunshine and rainfall.

    Price: 20 servings for $52

    Pique tea matcha

    Pique Sun Goddess Matcha

    Pique Tea Sun Goddess Matcha is one of the highest quality matchas I’ve experienced and it’s wildly convenient being able to dissolve it in cold water. Sun Goddess Matcha dissolves seamlessly in both cold and hot water and the taste is so pure without strong bitterness.

    Sun Goddess Matcha is:

    • Organic
    • Ceremonial-grade
    • Made by third generation teamasters, using 130-year-old techniques.
    • Sourced from Kagoshima, situated in a lush valley at the southernmost tip of the Japanese archipelago – the furthest distance from environmental toxins
    • The matcha trees are cultivated with 35% longer shading periods to maximize phytonutrient potential
    • Quadruple Toxin-Screened for pesticides, heavy metals, toxic mold, and radioactive isotopes.

    Price: 28 packets for $58 (discount code OBL saves 10% at Pique)


    Akira Organic Matcha

    Akira Organic Matcha

    • From Uji, Kyoto
    • tea leaves are shade grown for at least three weeks, first harvest and slowly stone ground.
    • 100% Organic (USDA & JAS Certified)
    • made exclusively from first harvest leaves
    • only uses the most delicate and youngest tea leaves from the top of the tea plant.

    Jade leaf Matcha

    Jade Leaf Matcha

    • 100% USDQ certified organic matcha
    • From Family-owned partner farms in the Uji and Kagoshima regions
    • Produced by the Kizuna Tea Collective, a thriving network of family-run tea farms across Japan’s premiere growing regions, who have been cultivating high quality matcha and supplying Japan’s domestic market since 1858.
    • Offers a wide variety of matcha products including: culinary grade, ceremonial grade, collagen-mixed, latte mix

    Encha match

    Encha Matcha

    • All Encha matcha tea is USDA certified organic
    • Comes from two farms, located in the hills of Uji, Japan
    • All matcha powder is shade grown and stone ground, for optimum flavor and health benefits.
    • Ground from the most tender matcha leaves, plucked each spring

    Golde matcha

    Golde Pure Matcha

    • Made with 100% pure, shade-grown green tea leaves from Uji, Japan
    • Certified Organic

    Best Natural and Organic Deodorants That Work 2023

    Best natural deodorants

    As an organic beauty blogger for eight years now, I’ve tested so many natural and organic deodorants. Switching to a non-toxic deodorant is one of the first things you should do. By now we all know the serious health risks aluminum and toxins in conventional deodorants pose to our well-being, most notably breast cancer. But with all the natural deodorant options that exist today it can get more than confusing knowing which one you should buy. So, I decided to finally take my years of deodorant experience and create the ultimate guide to aluminum-free, natural deodorants that actually work to help people understand which clean deodorant is right for them. Discover the best affordable budget nontoxic deodorants, best natural deodorants for men, best clean luxury deodorants and more. Scroll on for my guide to the best natural, non-toxic and organic deodorants!

    Read more

    Zuma Nutrition Review + Discount Code

    Zuma Nutrition

    I first came across Zuma Nutrition in the press and was immediately intrigued by their Parasite Detox, something I’ve had on my to-do list for a while but never prioritized. Having just come back from extensive traveling and experiencing a bunch of stomach issues, I really wanted to cleanse my system. Zuma Nutrition is an all natural & holistic supplement brand with, you guessed it, a focus on detoxification. Whether it’s a liver detox, parasite detox, GI or heavy metal cleanse, Zuma Nutrition probably has what you’re looking for.

    They’re laser focused on purity and potency, working with a team of herbalists, physicians, biochemists, and nutritionists and sourcing only herbs and superfoods that are organic, regenerative, and grown in biologically active soil. Their products feel like herbal medicine for the modern world with a luxury twist. The Zuma Nutrition line is completely vegan as well.

    I use the Zuma Nutrition Parasite Detox, Liposomal Curcumin, Fulvic Acid and Trace Ocean Minerals and Lymphatic Detox products.

    Read on to learn more about Zuma and use discount code OBL to save 15% at Zuma.

    Zuma Nutrition

    Zuma Nutrition utilizes a number of clean biochemistry methods in making their supplements:

    • nanotechnology
    • emulsified liposomal deliveries
    • freeze-dried extraction processes
    • water extraction
    • supercritical C02 extraction
    • dual alcohol extractions
    • sustainable wild harvesting methods in Utah and Colorado

    Zuma Nutrition Parasite Detox

    Zuma Nutrition Parasite Detox

    People used to think parasites were something people in developing countries needed to deal with, but it’s actually prevalent in developed societies too. The major sources of parasites are:

    • Contaminated water
    • Contaminated food (especially pork, raw fish, and unwashed vegetables grown in contaminated soil)
    • Touching contaminated soil or surfaces
    • Pets (especially close contact with animal feces)
    • Travel
    • Child care centers
    • Unsanitary sexual practices
    • Poor sanitation practices in general

    Parasites can exist anywhere in our bodies, but the most common area is our gut. Because our gut is our body’s second brain, an unhealthy one can wreak havoc throughout the entire body.

    Why are parasites harmful? They steal nutrients from our body, as well as eliminate waste and toxins inside us.

    You’re probably already familiar with parasites that can live on our bodies – lice, bed bugs and scabies. What the Parasite Detox targets are the parasites that live inside us. There include tapeworms, roundworms and hookworms, but most people suffer from microscopic bugs such as amoebas or flukes.

    Zuma Nutrition parasite detox

    Zuma parasite detox cleanse features:

    • Green Black Walnut Hulls – Used by Native Americans as an anti-parasite, anti-bacterial, anti-viral and anti-fungal remedy. Its active ingredients are juglone, tannin and iodine. The tincture of the green hulls of the black walnut kills the adult stages of the parasites.
    • Wormwood – Known for its vermicidal properties, wormwood helps those with a weak and under-active digestion. It increases the acidity of the stomach and the production of bile. Wormwood kills the larval stages of the parasites.
    • Common Cloves – Anti-parasitical, anti-fungal, antiviral and anti-inflammatory properties. It also removes pain. Cloves kill the parasite eggs.

    This trio is known as the wormwood complex and the Zuma formula is a high-grade concentration of these herbs extracted in organic cane alcohol. This specific trio of herbs can help support the body’s detoxification of both the egg and the adult stages of 100 different internal parasites (amoebas, giardia, many worms, and liver flukes). Most functional medicine practitioners consider Green Black Walnut Hulls, Cloves and Wormwood the most potent parasite killers.

    How to Use Zuma Parasite Detox

    1. Follow the recommended dosage
    2. Drink plenty of water
    3. Eat anti-parasitic foods

    Zuma Nutrition Liposomal Curcumin

    Liposomal Curcumin

    Zuma Nutrition Liposomal Curcumin is anything but simple turmeric. It contains a blend of ingredients that work synergistically :

    • Biodynamic Organic Rosemary Hydrosol
    • Biodynamic Organic Lavender Hydrosol
    • Organic Flax Glycerin
    • Organic Turmeric Juice Powder
    • Organic Turmeric Oil (Rich in turmerones)
    •  Organic Turmeric Curcumin
    • Organic Fenugreek Extract (has the same effect as black pepper)
    • Organic Berberis Aristata Paste
    • Organic Ashwagandha Extract Powder
    • Organic Lemon Myrtle Essential Oil
    • Biodynamic Organic Rosemary Essential Oil

    You may already know that turmeric is one of the most powerful anti-inflammatory herbs in the world thanks to its active compound called curcumin. Inflammation is at the root of so many illnesses, even skin conditions are caused by inflammation. Curcumin is particularly great for brain inflammation which can cause chronic fatigue, brain fog and anxiety.

    The problem with curcumin is that it has a very low absorption rate.

    Zuma’s solution to this is using a proprietary micelle liposomal delivery system that protects the vital nutrients in their formula and delivers them directly into the bloodstream. This system protects the nutrients while its inside the digestive tract where they can easily get lost and eliminated.

    Because it’s extremely bioavailable, the curcumin compound can bypass the digestive process and immediately be absorbed in the bloodstream.

    This has a very strong natural turmeric taste so I make sure to dilute it in a lot of water!

    Zuma Nutrition

    Zuma Nutrition Lymphatic Detox

    The lymphatic system is often overlooked, but it’s actually very important in eliminating waste and toxins in the body. The better your lymphatic system is able to function the better you’re able to rid yourself of toxins and infections. Diet, nutrition, exercise, sleep and flexibility all play a role in lymphatic system health. But you can also boost lymphatic drainage with the help of herbs.

    Cleavers is an herb high in vitamins, minerals, flavonoids, coumarins, and various alkaloids that support the movement of lymph fluids, enhance the ability of the lymphatic system to flush out toxins and ease congestion of swollen lymph nodes. 

    Figwort is another herb that helps cleanse the built-up waste’s lymphatic system and restores proper lymphatic system function. 

    Cayenne pepper is also a clinically researched herb that stimulates the circulatory and lymphatic systems, encouraging cells to work more efficiently and helping to remove excess waste in the blood and lymph. 

    Zuma included therapeutic-grade extracts of these three herbs in Lymphatic Detox Tonic, an herbal formula for encouraging lymphatic drainage and supporting overall lymphatic health. 

    Fulvic Acid & Trace Ocean Minerals

    Zuma Nutrition recommends taking both the Fulvic Acid & Trace Ocean Minerals and Parasite Detox Tonic together. When paired these two holistic whole-body cleanse protocol that can improve overall health and well-being.

    What is Fulvic Acid?

    Fulvic Acid provides cleansing benefits at a cellular level by penetrating into cell membranes and binding to toxins and metals. The body is then able to eliminate these toxins.

    This supplement also contains 70+ trace minerals and electrolytes to fuel the body’s ability to produce energy.

    Zuma takes many steps to ensure their supplement is as powerful as possible.

    Their fulvic acid is extracted from humic ore, which is a form of plant matter very rich in natural occurring minerals. They then age this plant matter for up to a year. This allows for the extraction of water soluble fulvic minerals and acids using natural spring water (Zuma uses water from the same land where they obtain the humic ore.)

    Another interesting fact about Zuma Nutrition’s  fulvic acid supplement is that it uses broken down particle size technology. The size of their mineral particles are under 5 microns, which means they can pass directly through cell membranes and be immediately absorbed in the bloodstream.

    How does it taste? It has a subtly salty highly mineral taste that’s very tolerable.

    Zuma Nutrition Discount Code – OBL saves 15%

    Use affiliate discount code OBL to save 15% at Zuma Nutrition.

    Zuma Nutrition Website



    Product reviews are within the range of typicality. Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. Zuma Nutrition does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Zuma Nutrition are not intended to be a substitute for conventional medical services. If you have a severe medical condition or health concern, see your physician.




    Berkey Water Filter Review 2022

    Berkey water filter

    The Berkey Water Filter isn’t just your average water filter – it’s also a water purifier thanks to its ability to remove bacteria and viruses that a conventional filter can’t. Berkey water filters remove over 200 contaminants, including pharmaceuticals, pesticides, petroleum products, and PFAS. With tap water in US cities being heavily contaminated with hazardous chemicals and toxins, making sure you’re drinking clean water is a must. Berkey systems remove 99.99% of pathogenic bacteria and 99.999% of viruses for the cleanest water possible. The filter’s proprietary design also allows healthful beneficial minerals (like calcium, potassium) to remain in your water while removing chemicals, harmful sedimentary minerals, heavy metals and other contaminants (independent test results). If you’re looking for a countertop water filtration system, check out my Berkey Water Filter review.

    Berkey water filter

    According to the Environmental Working Group (EWG) analysis of drinking water quality from 31 million state water records, when some Americans drink a glass of tap water, they’re also potentially drinking contaminants like lead, arsenic, the “forever chemicals” known as PFAS. These contaminants found in our tap water are linked to cancer, brain and nervous system damage, fertility problems, hormone disruption and other health harms. You can check your zip code at EWG’s Tap Water Database.

    Berkey water filter

    Berkey Water Filter System

    Berkey filters cost $300 to $500 and are an investment for your whole family. They offer a variety of sizes including a couple compact options like the Travel Berkey that I own, as well as shower filters.

    The taste of Berkey’s purified water is noticeably different, which gives me extra peace of mind knowing that it’s doing its job. The Travel Berkey holds about 1.5 gallons and fits snugly on top of my kitchen countertop next to my other appliances. Berkey now offers a stand so you can comfortably fit a glass under the spigot, but you can also just place it by the sink so there’s room for your glass. If you have a small kitchen or don’t have a lot of countertop space, the Travel Berkey is your best option. Even though it’s named Travel, I find it to be large enough for everyday home use. It’s not something I would find convenient traveling with unless I were doing a big RV road trip.

    Each Berkey system comes with upper and lower chambers, the filter elements (2 filters for each size Berkey), spigot and connection hardware. It’s very easy to set up in minutes, and once you wash the parts, you can start using the filter immediately.

    The downside of the Berkey filter is you can’t see how much purified water is left in the lower chamber, so you’re not sure how much water to add to the top. This means I need to wait until no more purified water comes out before refilling the top chamber fully.

    There’s also some maintenance involved with the filter. After several months you’ll notice that the water will take forever to filter, which means you need to clean the system. Eventually you also need to buy replacement filters.

    Berkey cleaning involves:

    • Stainless steel chambers: Every month
    • Purification elements: Every 6 months
    • Filter elements: Every 2-5 years (this depends on how much water passes through the filters, and how contaminated that water is)

    Otherwise, the Berkey water filter is designed to last a lifetime. Above all, I love that these are very high-quality filters that go beyond filtering and actually purify water.

    Shop Berkey Water Filters Amazon Store

    Best Men’s Gifts Ideas For The Holidays 2022

    It’s really not that hard to gift shop for women, but shopping for men can sometimes be a conundrum. They’re not really big gift givers or receivers, so what’s a girl to do when you still want to spoil your loved ones silly. While every man has different tastes and passions, most men love a utilitarian gift. Or something deeply personal that’s reminiscent of a shared experience between the two of you always makes for a heartfelt gift. If you’re at a loss for what to get, I’ve rounded up some amazing gift ideas for your husband, boyfriend, father, son, colleague or whoever!

    The Perfect Shave

    Every man needs a good shave kit and The Art Of Shaving luxury Sandalwood Travel Kit makes for a practical gift.

    Shop Art of Shaving


    Etsy gift

    Custom Book Embosser

    This elegant custom embossed allows him to add a custom seal to his collection of books, making each book feel even more special. In fact, you can get just about anything personalized on Etsy, from mugs to blankets and socks to jewelry.


    Meal Subscription Service

    If the man in your life works a 9 to 5, chances are he’s pretty tired when he gets home from work and cooking is the last thing he wants to do. You can make his life a little easier with ready-to-eat meals that he can quickly heat up. Or if he loves to be an amateur chef in the kitchen, meal preparation kits with all the ingredients needed to make a delicious, gourmet meal.

    Shop Sunbasket

    Workout mat amazon

    Workout Mat for At Home Workouts

    Whether he’s a fitness newbie or junkie, a quality workout mat at home is so useful for indoor fitness. This just might be the motivation he needs to get on the fitness bandwagon in the new year. You can make this gift extra special by adding on a workout regimen subscription that he can follow on his journey to getting in shape.

    Audible amazon

    Audible Audio Book Subscription

    An Audible subscription will let your loved one listen to books wherever whenever. Feed his mind by opening him up to the literary world in a new way. Books teach us about life in a way that our own lived experiences can’t.

    La lueur candle

    Candles for Men

    A lot of men love candles just as much as women, especially during the winter! It’s a fuss-free way for them to make their rooms and homes smell better without having to figure out how to work an aromatherapy diffuser. Nebraska-based La Lueur’s holiday candles have a beautiful blown glass look that’s both artful and festive.

    Shop La Lueur Artisan Candles


    P f candle teakwood

    P. F Candle Co

    Cosori air fryer

    Air Fryer for Healthy Cooking

    You can make a million different dishes with an air fryer with a fraction of the fatty oils you’d normally use when frying. Less calories, healthier dishes and more creativity in the kitchen is a win for everyone in the family.

    Lilysilk robe

    Luxurious Silk Robe

    For the sophisticated grown up, wearing a robe is the perfect tenue to cozy up at home. But not just any robe, a silk robe feels amazing, breathable and luxurious.

    Shop LILYSILK Men’s Robe (code OBL saves)

    Wine decanter amazon

    A Wine Decanter

    For the man who loves his wine, a wine decanter will make his wines even more special. According to the wine experts at Wine Folly, the increased oxygen exposure to wine greatly improves the taste by softening astringent tannins and letting fruit and floral aromas come out.

    Cozy earth clothing

    The Softest Bamboo Clothes

    Fabrics are not created equal, and if you have lived for some years, you’ll know that certain materials feel infinitely different and better than others. If you’ve ever known a richie rich person, they’re known to complain that cheap fabrics choke their skin. For the softest fabric ever that caresses and soothes skin, try Cozy Earth bamboo clothes.

    Shop Cozy Earth

    Smart workout mirror

    Smart Home Workout Mirror

    Definitely a splurge gift, but for the man that’s serious about fitness, I highly doubt a smart workout mirror would disappoint him.

    Shop Smart Workout Mirrors on Amazon

    Pact clothing

    Softest, Comfiest Socks

    Men can never have too many socks, and super comfortable ones at that. Their sock supply somehow manages to dwindle down for unknown reasons, which is probably why socks are a go-to gift for men. Bamboo is the softest material around for socks and underwear if you want to gift your man the fabric of his dreams.

    Shop Cozy Earth Socks


    Four seasons

    A Staycation or Destination Trip

    Who doesn’t love a break from the routine? Spice things up with a romantic staycation within driving distance, or if you’re feeling adventurous, a trip to faraway lands.

    Check Hotels on

    Fernweh Editions Candle Review

    Fernweh Editions is a clean candle brand inspired by travel and fragrance. The combination of these two passions has resulted in candles that evoke a sense of fernweh, the German word for “longing for faraway places.” Their scent families are divided into regions: New England, Alaskan Forest, France, London and more. If travel is a passion of yours, these candles might be right up your alley.

    Fernweh editions candle

    Fernweh Editions uses a soy wax blend and are hand-poured in small batches by expert candlemakers.

    The fragrance throw is decent as the scent is powered by fragrance oils. The wick is a cotton core self trimming wick that ensures a smooth burn.

    Fernweh edition le candle

    Ferns & Petals is part of Fernweh’s Casacadia collection inspired by the Pacific Northwest. The scent starts with top notes of dewy fern and peach before moving to heart notes of orange flower, violet leaves, and cyclamen petals and concluding with base notes of musk and vetiver. Overall, you get a green floral with a hint of earthiness.

    They come in a beautiful glass jar you can use as a drinking glass once you remove the remaining wax and label sticker.

    BOGO 50% Off

    Take advantage of their Cyber Week sale of BOGO 50%.

    Fernweh Editions Website

    Fernweh edition candle

    Pretty Frank Deodorant Review + Discount Code

    Pretty Frank deodorant

    Formerly known as Primal Pit Paste, Pretty Frank is a women-owned natural deodorant brand founded in 2012 in Austin. It all started when the founder’s 8-year-old daughter came home from school with a noticeable body odor and noticed that other classmates were having a similar issue. Pretty Frank’s founder made it her mission to find a product safe enough for her daughter to use, and then decided to create something special for her. Today, Pretty Frank makes healthy, organic deodorant that works for all types of moms, dads, kids, and athletes. I’m sharing my Pretty Frank deodorant experience in today’s review. Use discount code OBL to save 10% at Pretty Frank.

    Pretty Frank deodorant

    Pretty Frank: Cream Jar Deodorant

    Pretty Frank offers both baking soda and baking soda-free deodorants using the power of zinc, charcoal and magnesium. There are no synthetics included.

    • No aluminum, no parabens, no fragrance, and no baking soda
    • All natural, organic, and vegan ingredients
    • Gentle for more sensitive skin
    • Powerful for all-day odor protection
    • Leaping Bunny certified and cruelty-free
    • Packaged in a recyclable 2 oz. glass jar with aluminum lid
    • Handcrafted in Austin, Texas

    Pretty Frank deodorant


    Ingredients: Organic Arrowroot Powder, Organic Coconut Oil, Magnesium Hydroxide, Caprylic/Capric Triglyceride, Zinc Oxide, Candelilla Wax, Vegetable Glycerin, Activated Charcoal (Coconut), Organic Lavender Essential Oil, Organic Palmarosa Essential Oil, Organic Lemon Essential Oil, Organic Juniper Berry Essential Oil, Vitamin E 

    Pretty Frank deodorant

    The Charcoal Seaside scent is amazing – I really enjoy it. Something about the blend of Lavender, Palmarosa, Lemon, and Juniper Berry with the natural scent of Arrowroot Powder, Coconut and Activated Charcoal.

    Pretty Frank jar deodorants have a very soft, creamy consistency that’s easy to scoop out and spread. If you prefer a hands-free application then they do have traditional deodorant sticks.

    I wore a white T-shirt often while using Pretty Frank in a humid, tropical climate on my trip around Southeast Asia and I didn’t experience any staining.

    Remember that natural deodorants are not antiperspirants, so if you’re a sweaty Betty I suggest looking into a drier formula or even deodorant powder.

    As far as odor fighting capabilities go, Pretty Frank worked just fine for both me and my partner, though he didn’t enjoy the application. I would consider this an average strength deodorant, so if you find that nothing seems to work for you I can’t promise this will.

    Pretty Frank Discount Code – OBL saves 10%

    Affiliate code OBL saves 10% sitewide.

    Pretty Frank Website

    Pretty Frank Amazon Store



    FOCL Review: Organic CBD for Wellness

    FOCL’s brand mission is to create plant-powered supplements made with premium CBD, stress easing adaptogens, and natural botanicals to support peak performance. The brand was born out of necessity. The CEO of FOCL, Ken Lawson, took supplements for years following a life changing diagnosis of chronic fatigue syndrome. In 2019, the company planted their own organic, non-GMO hemp farm. In addition, FOCL prioritizes transparency and publishes the certificate of analysis (COA) for every product online. I also like that FOCL uses organic ingredients as much as possible and only sources what they consider to be quality ingredients. I’m sharing my thoughts on FOCL products in today’s review.

    Focl cbd

    FOCL adheres to a stringent process and meets transparency standards to obtain independent top-tier certification through TRU-ID. This certification shows FOCL’s dedication to quality and authenticity.

    FOCL sleep cbd

    FOCL CBD Gummies for Sleep

    My favorite FOCL product is their CBD + CBN Gummies for sleep. I take the full spectrum ones instead of the broad spectrum. Full-spectrum CBD means that it includes all the compounds that occur naturally in cannabis, like cannabinoids, terpenes, essential oils, vitamins, and flavonoids.

    Focl cbd sleep

    FOCL has been a great alternative to melatonin for me. I used to use melatonin but was always wary as it’s advised you shouldn’t take it daily. But melatonin was the only thing that actually got me to fall asleep without having to resort to prescription sleep aids. The FOCL Sleep Gummies help me fall asleep without giving me the weird dull headache that melatonin would.

    Taste is the least important factor for me when it comes to CBD. If it works, that’s all that matters. The FOCL ones are on the sweet side and have a soft jelly consistency.

    FOCL Website


    Holiday Gift Guide for Me aka Best Luxury Gifts I Really Want

    Ok clearly this gift guide is not like the rest. This is a holiday gift guide for moi. Chances are no one reading this is my mom, my significant other or BFF. Which is a good thing…because this gift guide would most definitely bankrupt them. Regardless, I still wanted to put some good gift-giving vibes out into the Internet, so I created a shopping list of gifts I’d *actually* want for the holidays. These are the kind of gifts that would either make me propose or forever be indebted to you until the end of my days, whichever your goal is. Or if 25 people in my life would just join forces and get me something from here. Anyways, I digress. I’m on vacation at the moment, so this is going to be a quick gift guide. Happy reading!

    Higher dose full spectrum Infrared Sauna

    Higher Dose Full Spectrum Infrared Sauna ($7,599)

    I already use and love the Higher Dose Sauna Blanket, and the cursed thing has now made me want the real thing.

    This is my absolute dream gift. I deserve this and no one can tell me otherwise.

    Higher Dose’s Full Spectrum Infrared Sauna features:

    • NEAR – penetrates epidermis, increases immune function
    • MID – increases circulation and blood flow
    • FAR – longest range, penetrates to the core, releasing deep metals for ultimate detox
    • Carbon/Ceramic Heaters: produces long wave infrared + a high infrared output.
    • Low EMF: the EMF levels when you’re sitting in the sauna are virtually zero.
    • Chromotherapy (Light Therapy): Light therapy energizes skin cells, stimulating the production of collagen and elastin, giving skin back its youthful look.  When used with infrared technology, light therapy is one of the most effective ways to repair the body.
    • 5-Year limited warranty

    Black Friday Offer: On sale for $7,099

    Les Ruches Candle

    Les Ruches Noir Amtheyst Grandé Marbré 54oz ($888)

    Certified organic beeswax candles scented with essential oils housed in a white marble vessel. As an avid candle user, there’s something very appealing about a gigantic candle that I don’t have to keep replacing.

    This unisex fragrance evokes dark smoky sweet sensation by blending smoldering tobacco green leaves with sugary vanilla notes. Hits of citrus bergamot and crisp camellias lighten the darkness.

    • Made with USDA certified pure organic beeswax, organic coconut oil and exotic essential oils.
    • Housed in luxury hand-made white marble vessel (5″ x 4 1/2″)
    • Lead free and zinc free cotton wicks

    LYMA Laser System

    LYMA Laser System ($2,300)

    LYMA is a medical-grade laser system designed for at-home use and is used by celebs like Hailey Bieber. Laser energy treats wrinkles, elasticity, scars, rosacea, eye drooping, eye bags, thread veins, pigmentation, and acne.

    The LYMA laser is extremely powerful and operates at a 500mW power at the wavelength 808nm, so it reaches the deepest layers of the skin including the fat and muscle underneath. It’s perfectly dispersed to heal, rebuild cartilage, and heal tendons. It is heatless and completely painless and also safe for all skin tones – including on tattoos.

    If someone gifted this, I’d be so grateful I’d let borrow and use it anytime they wanted.

    Black Friday Offer: On sale for $1,800 here

    Best workout mirror

    Smart Workout Mirror ($1500 and up)

    There’s quite a few smart workout mirrors available on the market. A few of the most popular ones are Fiture, Echelon, The Mirror, and Tempo Studio. I feel like a workout mirror could be the answer to my fitness motivation woes.

    Best sheet mask Best sheet mask

    YINA Divine Bio-Cellulose Sheet Mask ($85-$300)

    The most luxurious and effective organic sheet mask is made by Bay Area-based & TCM-rooted brand YINA. They sell single sheet masks for $20 each, but I’m not a stocking stuffer kind of girl. A real gift would be their 5-pack ($85) or 20-pack ($300). I’d probably still be hesitant to use them up, because each mask is so precious.

    Black Friday Offer

    • Tier 1: Use lovefromboxwalla20 for 20% off sitewide – no minimums
    • Tier 2: Use lovefromboxwalla25 for 25% off on orders over $150. PLUS receive 2 Discovery Boxes (Votary & Arcana Skincare) free!
    • Tier 2: Use lovefromboxwalla30 for 30% off on orders over $300. PLUS receive 3 Discovery Boxes free  (Votary, Arcana and Verite)!


    Four Seasons Gift Card

    Having just stayed at Four Seasons The Nam Hai for a whole week, all I can think about is when my next experience will be. Any gift of an experience (travel, spa, show, class) is a dream gift for me, but a Four Seasons experience would be extra special. I’d love to visit a Four Seasons property in Africa or Southeast Asia.


    LILYSILK Review 2023 + Discount Code


    LILYSILK is a sustainable silk clothing brand with a stylish selection that’s celeb-approved. They’re OEKO-TEX certified so you can be rest assured there aren’t any toxins lurking and they’re packaging materials are entirely sustainable. Being zero waste is also important to them, so they repurpose all scraps leftover into other items in their store and only make as many items as they sell. Read on for my thoughts on LILYSILK and use discount code OBL for 10% off.

    Lilysilk Lilysilk


    Silk Pajamas

    The red color is simply beautiful – it’s a deep crimson red that looks a bit bright in the photos because of sunlight.

    Lilysilk pajamas


    LIKYSILK’s mulberry silk is thin, light and breathable.




    Lilysilk pillowcase
    LILYSILK Silk Pillowcase (vs Blissy)

    Naturally cool and silky smooth, the LILYSILK pillowcase feels amazing. In comparison to Blissy silk pillowcase, which I also own and use, I’d say the LILYSILK one is slightly thicker but feel pretty much the same. I have the 19 Momme ($39) which is probably why Blissy’s feels a tad softer. For a more luxurious feel you can opt for one of their 22 or 25 Momme pillowcases.

    LILYSILK Discount Code

    • Discount code OBL saves 10% on all orders
    • Discount code OBL20 saves 20% on $500 orders

    LILYSILK Website


    Aromatherapy Associates Review

    Founded in the 1970s, Aromatherapy Associates is an essential oil company based in the UK using sustainably and ethically sourced ingredients. Their Master Blender hand-crafts and individually tailors each new formula in their London laboratory. Aromatherapy Associates uses the highest concentrations of natural ingredients to ensure their formulations provide an exceptional sensorial experience. The packaging is understated and elegant, elevating any space the products are placed in. Toss aside your Bath & Body Works and read on for my Aromatherapy Associates review.

    Aromatherapy Associates

    Aromatherapy Associates bath oil
    Deep Relax Bath Oil

    The Bath & Shower Oil are the most popular products in the Aromatherapy Associates line and I actually prefer the look of the travel sizes bottles than the full sized. They also offer a gorgeous gift box of various bath oil blends.

    The Deep Relax Oil is a blend of key essential oils known to facilitate sleep. Earthy and herbal, it contains chamomile, vetiver, sandalwood, patchouli and more.

    Aromatherapy associates

    At $71 the Aromatherapy Associates Bath Oils are priced on the luxury end. The Shower Oils are less expensive at $40 but don’t come in the same luxurious glass packaging.

    INGREDIENTS: Caprylic/Capric Triglyceride, Vetiveria Zizanoides (Vetivert) Root Oil, Pogostemon Cablin (Patchouli) Leaf Oil, Parfum (Fragrance)**, Cananga Odorata (Ylang Ylang) Flower Oil , Fusanus Spicatus (Australian Sandalwood) Wood Oil, Linalool*, Ormenis Multicaulis (Wild Camomile) Oil, Benzyl Benzoate*, Geraniol*, Benzyl Salicylate*, Farnesol*, Limonene*, Citral*, Benzyl Alcohol*, Anthemis Nobilis (Roman Camomile) Flower Oil.

    Aromatherapy Associates shower oil

    Shower Oil

    If you haven’t tried a shower oil before you are not alone. It’s an interesting way to enjoy an aromatherapy oil blend in the shower without having to take a bath. The Aromatherapy Associates shower oil turns from a normal body oil to cleansing milk with shower water. It’s deeply moisturizing and highly therapeutic. Even if you’re only able to take a quick shower this provides a moment of self-care.

    How to use it:

    1. Pour into cupped hands and inhale the aromas deeply.
    2. Get into your shower and massage gently into the skin, watching as the oil formula transforms into a cleansing milk (leaving zero greasy residue behind).

    INGREDIENTS: MIPA-Laureth Sulfate, Laureth-3, Caprylic/Capric Triglyceride, Helianthus Annuus (Sunflower) Seed Oil, Limonene*, Silica, Propylene Glycol, Rosmarinus Officinalis (Rosemary) Leaf Oil, Citrus Grandis (Grapefruit) Peel Oil, Parfum (Fragrance)**, Melaleuca Leucadendron Cajaputi (Cajeput) Leaf Oil, Eucalyptus Globulus (Eucalyptus) Leaf Oil, Pinus Sylvestris (Pine) Leaf Oil, Citrus Nobilis (Mandarin) Peel Oil, Citrus Aurantium Dulcis (Orange) Peel Oil,

    Deep Relax Candle

    The Aromatherapy Associates candles are an all natural candle scented with 100% essential oils. The white ceramic vessel has such a beautiful minimalistic and clean look. Each candle contains the equivalent of two 10ml bottles of pure essential oils.

    Aromatherapy associates

    Aftelier Perfumes Review: The Pioneer of Natural Perfumery

    Indie perfume brand Aftelier Perfumes creates 100% natural perfumes using the finest essences from around the world. The Berkeley based brand is also a pioneer in the natural perfumery world and has helped shape it into the industry it is today. Perfumer and founder Mandy Aftel has authored nine books, mentored a number of today’s prominent natural perfumers and masterfully blends her natural creations into perfection.

    Aftelier perfume

    While unisex, the brand is on the feminine side of unisex. Aftelier Perfumes scents are complex and full of character and depth. These exquisite fragrances are not made to please the masses. They’re an artist’s expressions, memories, inspirations, and imagination captured — and put out into the world for those who might stumble upon these hidden treasures and resonate with them.

    Despite the changing landscape, Aftelier Perfumes has intentionally stayed a small niche business in a world where clean perfumes have gained mainstream popularity.

    Through Mandy Aftel’s creations, you very much get the sense that she has an artisan soul, who has crafted her life into a work of art and whose works of art are her life.

    Aftelier perfume

    Aftelier Perfumes is a luxury perfume line with full sized bottles costing $210.

    I tried three of their mini 2ml sizes:

    • Honey Blossom
    • Pampliset
    • Vanilla Smoke

    A 2ml mini bottle costs $55 and a .25ml sample costs $8.

    Mandy aftel essence and alchemy

    And if you want to learn more about this art form that is over 4,000 years old and immerse yourself in the forgotten world of its rich social and metaphysical legacy, Essence and Alchemy is a must read.

    Now, let’s dive into each Aftelier perfume!

    Aftelier perfume pampliset


    First I’ll share how Mandy describes her creation  before going into my own thoughts and experience with Palimpsest.

    Scent Family: Fruity Floral
    Palimpsest captures the feeling of being in the Garden of Eden at midnight: lush, wild florals, forbidden fruit, and majestic creatures in hiding. The perfume undulates down through florals to its ambergris-laced, other-worldly drydown, and the base notes shimmer up through the top and middle notes in a seamless, scented wave. A palimpsest is an old document on which the original writing has been erased and replaced with new writing. Sometimes the older writing can still be read under the new, resulting in a complex and beautiful layering. I wanted to evoke the richness that you feel when you experience the past as alive in the present, creating the gorgeous complexity of life.

    Character: Fruity Floral, lush florals and ripe fruit, creamy and layered, leathery, lasting.

    Fragrant Notes: peachy jasmine, fruity ylang, softly animalic, a smidge of vanilla, exotic fire tree.

    My Thoughts on Palimpsest

    Palimpsest is an advanced complex perfume, while the other two fragrances I tried (Honey Blossom and Vanilla Smoke) are easier to understand. There’s a lot going on in Palimpsest – it’s floral, it’s fruity and it’s also musky.

    But it’s also so much more than that. Palimpsest is heady, almost animalic. It reminds me of that distinctive after-sex stank if it were in a bed of flowers. I consider this to be a feminine fragrance. Palimpsest has ambergis, but while I can’t detect the note per se, I can tell that the fragrance has been touched by ambergis. It is beautiful, but not a scent I would recommend to natural perfume beginners.

    Aftelier perfume

    Vanilla Smoke

    Here is how Mandy describes Vanilla Smoke:

    Scent Family: Gourmand
    Vanilla Smoke is a sexy sophisticated smoke-laced vanilla perfume. I have always loved the refined aroma of vanilla absolute from Madagascar for its gorgeous facets of wood, resin and spices. Fine vanilla absolute possesses none of the ubiquitous creamy sweet candy-like notes associated with commercial vanilla fragrances. The vanilla becomes even more beautiful when accentuated with the dark smokiness of lapsang souchong tea. Precious Siam wood offers warm balsamic wood notes that merge seamlessly with the vanilla.

    Character: Gourmand, smoke-laced vanilla, creamy woods, smokey tea, powdery, sophisticated.

    Fragrant Notes:
    Madagascar vanilla absolute, tea smoked over pine, Siam wood, saffron, ambergris.

    Vanilla Smoke is a unisex scent that would work just as well on a man as a woman. I might even consider it more masculine leaning.

    It’s dark, resinous, woodsy, smoky. A cup of black tea made with fresh leaves from the forest and a streak of vanilla without any syrupy sweetness. This is a clean and sophisticated fragrance that is a much more grown vanilla compared to commercial sweet vanillas on the market. If you enjoy a smoky scent with a delectable quality, I think you’ll enjoy Vanilla Smoke.

    Aftelier perfume

    Honey Blossom

    Honey Blossom is easy to like – it’s floral, light and honeyed. This is a feminine and delicate scent that can be worn on its own or layered with something bold. It opens bright and floral and dries down to a softer, resinous (yet still sweet) floral laced with ambergris that adds character.

    Honey Blossom reminds me of innocence-filled childhood summer mornings, when you first step outside to an already bright, warm sun with no obligation to walk to school, and the smell of the flowers laced with morning dew and sunshine wafts towards you, while the bees lazily hum around them. Nothing is really going through your head in that moment and the possibilities for the day are endless.

    Here is Mandy’s description of Honey Blossom:

    Beautiful honeyed floral, hypnotic with notes of honeysuckle. If there were a flower that smelled like honey, this would be it. Sheer and reminiscent of being in a meadow, this light floral is a perfect pairing for warmer weather.

    Fragrant Notes: linden blossom, mimosa, orange flower, tea rose and ambergris.

    Aftelier Perfumes Website


    Notes Candle Review: Candle Refill System

    Did you know the candle industry generates millions of single use containers each year, most of which end up in our landfills? Notes Candle is tackling this issue with their Candle Refill System, a more sustainable way to enjoy candles. You can refill your candle endlessly with their refill bags that include both the wick and wax. I tried out the Notes Candle Refill System and am sharing my initial impressions today!

    Notes candle

    Notes candle refill
    About Notes Candle

    Notes uses:

    • 100% natural wax blend (soy, rice bean and beeswax)
    • Safe Synthetic fragrance for the scent
    • 100% Cotton wick
    • Silicone insert
    • Volume: 6.34 oz
    • Burn time: 36 hours

    I already love the concept of shunning single-use candle vessels, because I wish there were a way to reuse my favorite candles especially when the vessel is super luxurious and beautiful. Unfortunately you can’t use Notes refill system on any other candles except theirs.

    Notes candle

    One thing I don’t appreciate is the word non-toxic being everywhere on their site but not being able to easily figure out what ingredients their scent is made out of. Candle brands usually have this info directly on the product page or, if not, in their FAQ section. I had to ask the brand directly and here’s what they replied with:

    Notes candle

    So to me, this means they don’t use essential oils because they would have confirmed that immediately instead of answering in a more vague way of “natural ingredients.” I can only infer this to mean they use fragrance oils and safe synthetics for their scent.

    How to Use Notes Candle

    I found it so easy to set up my Notes candle. But being able to get an even burn takes some effort.

    1. Insert cotton wick into silicone insert

    First you insert the wick which is inside the refill bag with wax beads into the silicone insert’s hole. Then place both back into the vessel.

    Notes candle refill

    2. Pour the wax beads into the candle

    Tip: Be sure to press down on the wax beads for the best burning experience. The entire bag of wax beads should fit if you mound the top. Without mounding and packing the wax beads in, you’ll have a candle that tunnels instead of burns evenly.

    You also need to make sure the wick is right in the center.

    3. Light her up and burn for minimum 4 hours

    Make sure the cotton wick is in the center. For the best even burning experience you need to burn the candle for 4 hours on first use. Don’t add any more wax beads while burning.

    Notes Candle Amazon Store

    Check out: 17 Best Non-Toxic Candles

    Notes candle


    Spoken Flames Candle Review

    Spoken flames candle

    Unique in many different ways, Spoken Flames is a a multi sensory candle that engages your senses of smell, sight AND sound. So what does this mean exactly? Smell from the beautiful blend of essential oils and fragrance oils. Sight from the golden shimmer of the wax while the candle is burning. And sound from the crackling of the wooden wick and Augmented Reality (AR)-enhanced experience. Spoken Flames candles are hand poured by a small team in Brooklyn, NY. With each candle you unlock an audible affirmation or poem via augmented reality along with a visual scene.

    Black Friday Offer: BOGO 50% Off

    Spoken flames candle

    Spoken Flames uses:

    • Solid American made glassware that can be upcycled after the life of your candle
    • Dual wooden wicks that are sourced from FSC-certified mills here in the US
    • A sustainable and proprietary coconut wax blend
    • Shimmer from natural and ethically sourced minerals
    • Fragrances sourced from around the world that are premium, phthalate-free fragrance oils and unique essential oil blends.

    Spoken flames candle

    Spoken Flames uses Instagram’s AR filters that you can access by going to the brand’s Instagram page and hitting on their filters tab. You hold the filter up to your candle and a visual scene plus poem or affirmation begins to play. You can also record it as a story to post to your own Instagram stories.

    Spoken flames


    An all natural coconut wax blend


    Mix of essential oils and fragrance oils

    Spoken Flames candles wants to bring people a more inspired and impactful candle experience. The branding of these candles aren’t focused on the brand name or scent names, but rather communicating empowering and inspiring messages to the candle’s user. Spoken Flames offers an enhanced sensorial experience to bring you inspiration and a more mindful self-care moment.

    I love the intent behind the Spoken Flames candles and the golden shimmer in the wax is so mesmerizing. Between the crackles, the shimmer and the affirmations, I can’t decide which I love most, but I can say that all this combined makes the Spoken Flames candle very special.

    My only complaint is that they aren’t offered in bigger sizes! Each candle is 8.6 oz and has an up to 55 hour burn time.

    Shop Spoken Flames Website

    Spoken flames candle Spoken flames candle

    Spoken flames candle